Shake and Bake
Workouts
Thursday 3/11/21 @ 5:28 AM
✅
216kj
94rpm
37%
17mph
Tuesday 8/18/20 @ 11:39 PM
134kj
75rpm
35%
14mph
Tuesday 11/16/21 @ 1:15 AM
✅
295kj
77rpm
40%
17mph
Thursday 11/11/21 @ 11:33 PM
176kj
69rpm
39%
15mph
Saturday 10/16/21 @ 8:4 PM
✅
345kj
81rpm
42%
18mph
Monday 10/18/21 @ 10:58 PM
210kj
77rpm
35%
14mph
Wednesday 10/6/21 @ 7:50 PM
✅
473kj
81rpm
42%
18mph
Sunday 10/10/21 @ 8:5 PM
265kj
65rpm
38%
14mph
Monday 10/4/21 @ 1:8 AM
✅
377kj
87rpm
41%
18mph
Monday 10/4/21 @ 9:58 PM
226kj
72rpm
38%
15mph
Saturday 12/12/20 @ 5:15 PM
✅
497kj
77rpm
45%
18mph
Saturday 7/6/19 @ 1:47 PM
312kj
77rpm
37%
15mph
Saturday 7/4/20 @ 3:13 PM
✅
513kj
82rpm
43%
19mph
Saturday 8/31/19 @ 12:46 AM
300kj
78rpm
36%
15mph
Thursday 5/13/21 @ 3:22 AM
✅
346kj
81rpm
42%
18mph
Tuesday 3/24/20 @ 11:22 PM
222kj
79rpm
35%
15mph
Saturday 12/5/20 @ 4:58 PM
✅
489kj
80rpm
43%
18mph
Saturday 12/5/20 @ 8:58 PM
252kj
69rpm
39%
15mph
Tuesday 7/28/20 @ 5:49 PM
✅
228kj
78rpm
44%
17mph
Friday 7/17/20 @ 12:21 AM
139kj
69rpm
38%
14mph
Workouts
134
kj
Tuesday 8/18/20
176
kj
Thursday 11/11/21
210
kj
Monday 10/18/21
265
kj
Sunday 10/10/21
222
kj
Tuesday 3/24/20