Shake and Bake
Workouts
Wednesday 3/3/21 @ 1:22 AM
376kj
84rpm
39%
17mph
Sunday 2/28/21 @ 3:16 PM
✅
424kj
81rpm
44%
19mph
Monday 3/14/22 @ 3:28 AM
316kj
81rpm
40%
17mph
Monday 3/14/22 @ 3:49 PM
✅
423kj
84rpm
45%
19mph
Friday 1/7/22 @ 2:6 AM
335kj
77rpm
43%
17mph
Wednesday 1/20/21 @ 8:56 PM
✅
374kj
78rpm
45%
18mph
Thursday 7/29/21 @ 2:27 PM
215kj
82rpm
40%
17mph
Monday 8/2/21 @ 12:41 PM
✅
240kj
83rpm
41%
18mph
Tuesday 7/27/21 @ 3:10 AM
477kj
82rpm
42%
18mph
Thursday 7/29/21 @ 3:13 PM
✅
526kj
79rpm
45%
19mph
Tuesday 5/18/21 @ 2:58 PM
345kj
82rpm
39%
17mph
Tuesday 5/18/21 @ 9:6 PM
✅
392kj
75rpm
44%
18mph
Thursday 6/25/20 @ 3:20 AM
363kj
90rpm
40%
18mph
Sunday 3/7/21 @ 3:25 PM
✅
369kj
78rpm
44%
18mph
Monday 2/8/21 @ 8:24 PM
348kj
90rpm
39%
18mph
Sunday 2/9/20 @ 2:3 PM
✅
515kj
85rpm
48%
21mph
Wednesday 4/8/20 @ 12:30 AM
✅
352kj
84rpm
41%
18mph
Wednesday 4/8/20 @ 11:19 AM
348kj
79rpm
42%
17mph
Wednesday 4/1/20 @ 3:37 AM
✅
215kj
87rpm
39%
17mph
Tuesday 3/31/20 @ 11:44 AM
212kj
80rpm
41%
17mph
Workouts
376
kj
Wednesday 3/3/21
316
kj
Monday 3/14/22
335
kj
Friday 1/7/22
215
kj
Thursday 7/29/21
477
kj
Tuesday 7/27/21
363
kj
Thursday 6/25/20
348
kj
Monday 2/8/21
212
kj
Tuesday 3/31/20