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Shake and Bake
amp_up_annie
Prosper, TX
139 🔥
Beat asaltyshell
VS
asaltyshell
Rhome, Texas
1
Beat amp_up_annie
Workouts
Previous Workouts
Next Workouts
Monday 2/7/22 @ 11:36 PM
✅
571
kj
89
rpm
40
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 3:29 PM
428
kj
72
rpm
40
%
16
mph
Saturday 1/15/22 @ 2:58 AM
✅
438
kj
87
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 10:4 PM
327
kj
77
rpm
38
%
15
mph
Tuesday 8/3/21 @ 2:55 AM
✅
465
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/2/21 @ 3:53 PM
338
kj
76
rpm
38
%
16
mph
Sunday 7/25/21 @ 6:52 PM
✅
219
kj
90
rpm
38
%
18
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Thursday 7/22/21 @ 12:23 AM
161
kj
81
rpm
36
%
15
mph
Tuesday 10/1/19 @ 2:38 AM
✅
467
kj
85
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/28/21 @ 2:47 PM
330
kj
72
rpm
38
%
15
mph
Sunday 9/1/19 @ 6:48 PM
✅
485
kj
84
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/21/21 @ 4:7 PM
341
kj
73
rpm
40
%
16
mph
Wednesday 8/26/20 @ 5:42 PM
✅
220
kj
90
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 12:22 AM
150
kj
81
rpm
36
%
15
mph
Friday 10/16/20 @ 6:20 PM
✅
347
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 3:29 PM
249
kj
77
rpm
38
%
16
mph
Tuesday 11/17/20 @ 3:57 PM
✅
379
kj
88
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 1:7 AM
263
kj
74
rpm
40
%
16
mph
Tuesday 6/2/20 @ 7:54 PM
✅
345
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 6/6/20 @ 3:43 PM
202
kj
79
rpm
34
%
14
mph
Previous Workouts
Next Workouts
amp_up_annie
Prosper, TX
139 🔥
Beat asaltyshell
VS
asaltyshell
Rhome, Texas
1
Beat amp_up_annie
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
571
kj
Monday 2/7/22
428
kj
Saturday 5/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
438
kj
Saturday 1/15/22
327
kj
Saturday 1/15/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
465
kj
Tuesday 8/3/21
338
kj
Monday 8/2/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
219
kj
Sunday 7/25/21
161
kj
Thursday 7/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
467
kj
Tuesday 10/1/19
330
kj
Friday 5/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
485
kj
Sunday 9/1/19
341
kj
Friday 5/21/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
220
kj
Wednesday 8/26/20
150
kj
Thursday 8/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
347
kj
Friday 10/16/20
249
kj
Monday 5/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
379
kj
Tuesday 11/17/20
263
kj
Monday 11/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
345
kj
Tuesday 6/2/20
202
kj
Saturday 6/6/20
Previous Workouts
Next Workouts