Shake and Bake
Workouts
Friday 4/8/22 @ 7:20 AM
✅
268kj
63rpm
45%
16mph
Wednesday 6/22/22 @ 10:13 AM
202kj
65rpm
40%
14mph
Monday 4/4/22 @ 9:52 AM
✅
186kj
65rpm
45%
16mph
Thursday 2/3/22 @ 12:25 PM
127kj
63rpm
39%
14mph
Sunday 2/27/22 @ 7:44 PM
✅
544kj
65rpm
45%
16mph
Friday 3/5/21 @ 3:2 PM
453kj
74rpm
38%
15mph
Saturday 1/8/22 @ 5:56 PM
✅
72kj
61rpm
43%
15mph
Tuesday 2/15/22 @ 11:15 AM
58kj
69rpm
35%
13mph
Friday 11/26/21 @ 9:59 AM
✅
211kj
66rpm
47%
17mph
Tuesday 11/23/21 @ 10:58 AM
123kj
85rpm
30%
13mph
Friday 9/3/21 @ 8:49 PM
✅
160kj
55rpm
48%
15mph
Saturday 10/9/21 @ 1:4 PM
112kj
64rpm
38%
13mph
Monday 4/19/21 @ 9:31 PM
✅
135kj
54rpm
53%
17mph
Tuesday 5/11/21 @ 10:50 AM
94kj
65rpm
41%
14mph
Monday 10/19/20 @ 9:15 PM
✅
246kj
66rpm
50%
18mph
Thursday 5/6/21 @ 10:36 AM
131kj
67rpm
39%
14mph
Sunday 9/13/20 @ 6:32 PM
✅
84kj
59rpm
43%
14mph
Thursday 9/17/20 @ 10:52 AM
80kj
68rpm
42%
15mph
Wednesday 8/12/20 @ 3:19 AM
✅
87kj
62rpm
46%
16mph
Tuesday 8/25/20 @ 10:59 AM
56kj
72rpm
34%
13mph
Workouts
453
kj
Friday 3/5/21