Shake and Bake
Workouts
Wednesday 2/15/23 @ 4:54 PM
596kj
78rpm
55%
22mph
Saturday 2/11/23 @ 3:11 AM
✅
702kj
82rpm
56%
24mph
Tuesday 12/20/22 @ 10:53 PM
410kj
77rpm
56%
22mph
Thursday 12/15/22 @ 3:1 AM
✅
478kj
82rpm
56%
24mph
Wednesday 5/18/22 @ 9:4 PM
✅
439kj
75rpm
58%
23mph
Wednesday 6/8/22 @ 2:19 AM
414kj
77rpm
56%
22mph
Sunday 12/20/20 @ 5:11 PM
615kj
89rpm
50%
22mph
Wednesday 2/2/22 @ 2:46 AM
✅
646kj
80rpm
55%
23mph
Tuesday 8/31/21 @ 5:9 PM
✅
636kj
84rpm
53%
23mph
Thursday 10/14/21 @ 1:53 AM
595kj
75rpm
56%
22mph
Friday 7/16/21 @ 10:12 PM
✅
444kj
78rpm
57%
23mph
Saturday 7/17/21 @ 12:36 AM
394kj
78rpm
54%
22mph
Wednesday 1/20/21 @ 6:27 PM
✅
405kj
89rpm
50%
22mph
Monday 6/7/21 @ 2:16 AM
399kj
93rpm
48%
22mph
Wednesday 2/3/21 @ 5:57 PM
609kj
86rpm
51%
22mph
Tuesday 4/27/21 @ 1:43 AM
✅
646kj
86rpm
53%
23mph
Friday 12/25/20 @ 5:10 PM
603kj
86rpm
50%
22mph
Tuesday 2/23/21 @ 3:0 AM
✅
623kj
81rpm
54%
22mph
Monday 6/29/20 @ 5:13 PM
✅
637kj
87rpm
52%
23mph
Monday 9/14/20 @ 2:15 AM
605kj
93rpm
48%
22mph
Workouts
596
kj
Wednesday 2/15/23
414
kj
Wednesday 6/8/22
399
kj
Monday 6/7/21
605
kj
Monday 9/14/20