Shake and Bake
Workouts
Monday 2/8/21 @ 9:18 PM
119kj
73rpm
35%
13mph
Sunday 11/24/19 @ 2:13 PM
✅
249kj
66rpm
52%
18mph
Wednesday 12/30/20 @ 7:32 PM
191kj
82rpm
28%
12mph
Friday 1/24/20 @ 10:51 AM
✅
396kj
75rpm
42%
17mph
Sunday 8/16/20 @ 10:44 PM
104kj
72rpm
33%
13mph
Friday 8/14/20 @ 1:32 PM
✅
191kj
67rpm
46%
16mph
Tuesday 4/7/20 @ 10:30 PM
167kj
73rpm
34%
13mph
Thursday 7/4/19 @ 1:54 PM
✅
376kj
66rpm
52%
19mph
Sunday 4/5/20 @ 9:39 PM
191kj
77rpm
30%
12mph
Friday 3/27/20 @ 4:11 PM
✅
378kj
70rpm
43%
16mph
Sunday 3/15/20 @ 6:28 PM
164kj
67rpm
36%
13mph
Saturday 3/14/20 @ 1:55 PM
✅
378kj
68rpm
50%
18mph
Saturday 2/1/20 @ 7:10 PM
141kj
76rpm
30%
12mph
Wednesday 1/22/20 @ 12:41 PM
✅
300kj
77rpm
42%
17mph
Thursday 11/28/19 @ 12:59 PM
166kj
63rpm
37%
13mph
Thursday 11/28/19 @ 12:52 PM
✅
367kj
69rpm
49%
18mph
Monday 6/24/19 @ 11:17 PM
129kj
63rpm
40%
14mph
Tuesday 6/18/19 @ 11:40 AM
✅
252kj
61rpm
55%
18mph
Sunday 5/19/19 @ 11:0 PM
111kj
67rpm
36%
13mph
Saturday 5/18/19 @ 1:19 PM
✅
172kj
69rpm
44%
16mph
Workouts
191
kj
Wednesday 12/30/20
167
kj
Tuesday 4/7/20
191
kj
Sunday 4/5/20
164
kj
Sunday 3/15/20
141
kj
Saturday 2/1/20
166
kj
Thursday 11/28/19
111
kj
Sunday 5/19/19