Shake and Bake
Workouts
Monday 2/8/21 @ 9:18 PM
119kj
73rpm
35%
13mph
Saturday 12/7/19 @ 3:13 PM
✅
227kj
77rpm
43%
18mph
Saturday 12/26/20 @ 10:11 PM
99kj
78rpm
36%
15mph
Thursday 10/17/19 @ 1:29 PM
✅
183kj
86rpm
43%
19mph
Friday 11/13/20 @ 12:57 AM
139kj
78rpm
36%
14mph
Thursday 11/19/20 @ 1:27 PM
✅
207kj
78rpm
41%
17mph
Sunday 5/19/19 @ 11:0 PM
111kj
67rpm
36%
13mph
Friday 7/10/20 @ 1:33 PM
✅
199kj
73rpm
43%
17mph
Tuesday 6/2/20 @ 8:13 PM
144kj
82rpm
29%
12mph
Wednesday 10/30/19 @ 1:31 PM
✅
288kj
77rpm
42%
17mph
Wednesday 5/13/20 @ 12:32 PM
108kj
71rpm
34%
13mph
Saturday 5/16/20 @ 1:39 PM
✅
218kj
76rpm
43%
17mph
Tuesday 4/7/20 @ 10:30 PM
167kj
73rpm
34%
13mph
Thursday 7/4/19 @ 1:29 PM
✅
332kj
79rpm
43%
17mph
Tuesday 10/15/19 @ 10:1 PM
113kj
66rpm
36%
13mph
Tuesday 10/15/19 @ 9:50 PM
✅
242kj
84rpm
43%
18mph
Friday 10/11/19 @ 12:59 AM
121kj
67rpm
37%
13mph
Friday 10/11/19 @ 1:34 PM
✅
234kj
82rpm
42%
18mph
Friday 10/4/19 @ 12:57 AM
131kj
74rpm
36%
14mph
Saturday 10/5/19 @ 2:10 PM
✅
241kj
79rpm
44%
18mph
Workouts
139
kj
Friday 11/13/20
144
kj
Tuesday 6/2/20
108
kj
Wednesday 5/13/20
167
kj
Tuesday 4/7/20
121
kj
Friday 10/11/19
131
kj
Friday 10/4/19