Shake and Bake

Workouts

Wednesday 4/27/22 @ 7:23 PM
✅
64kj
62rpm
49%
16mph
10 min Tabata Ride
Robin Arzón
Wednesday 12/4/19 @ 3:27 PM
51kj
75rpm
38%
15mph
Tuesday 2/11/20 @ 11:13 AM
✅
151kj
75rpm
37%
15mph
30 min Power Zone Ride
Olivia Amato
Friday 4/24/20 @ 4:4 PM
108kj
84rpm
31%
14mph
Monday 4/13/20 @ 10:52 PM
✅
120kj
72rpm
41%
16mph
20 min Feel Good Ride
Ally Love
Tuesday 4/14/20 @ 9:32 PM
92kj
77rpm
35%
14mph
Tuesday 4/14/20 @ 8:36 PM
✅
210kj
73rpm
44%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 4/13/20 @ 1:38 PM
152kj
72rpm
38%
15mph

Workouts

10 min Tabata Ride
Robin Arzón
✅ 64 kj
Wednesday 4/27/22
51 kj
Wednesday 12/4/19
30 min Power Zone Ride
Olivia Amato
✅ 151 kj
Tuesday 2/11/20
108 kj
Friday 4/24/20
20 min Feel Good Ride
Ally Love
✅ 120 kj
Monday 4/13/20
92 kj
Tuesday 4/14/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 210 kj
Tuesday 4/14/20
152 kj
Monday 4/13/20