Shake and Bake
Workouts
Wednesday 3/3/21 @ 11:58 AM
147kj
74rpm
38%
15mph
Sunday 3/28/21 @ 11:9 PM
✅
149kj
73rpm
38%
15mph
Tuesday 12/1/20 @ 10:12 PM
194kj
72rpm
43%
16mph
Tuesday 11/24/20 @ 12:26 AM
✅
227kj
62rpm
51%
18mph
Saturday 2/15/20 @ 3:34 PM
166kj
74rpm
40%
15mph
Saturday 8/29/20 @ 5:49 PM
✅
205kj
76rpm
42%
17mph
Wednesday 4/22/20 @ 11:29 PM
189kj
72rpm
43%
16mph
Wednesday 4/22/20 @ 10:6 PM
✅
250kj
68rpm
49%
18mph
Tuesday 3/24/20 @ 9:35 PM
154kj
77rpm
38%
15mph
Thursday 3/19/20 @ 11:54 PM
✅
198kj
63rpm
48%
17mph
Thursday 2/13/20 @ 9:44 PM
164kj
72rpm
40%
15mph
Saturday 2/15/20 @ 1:7 AM
✅
177kj
61rpm
47%
16mph
Sunday 12/1/19 @ 6:47 PM
169kj
71rpm
41%
15mph
Saturday 11/23/19 @ 5:41 PM
✅
227kj
75rpm
45%
18mph
Thursday 2/21/19 @ 2:24 AM
155kj
61rpm
44%
15mph
Saturday 2/9/19 @ 1:21 AM
✅
239kj
68rpm
48%
18mph
Tuesday 1/15/19 @ 12:7 AM
126kj
76rpm
41%
16mph
Saturday 12/29/18 @ 4:38 PM
✅
133kj
75rpm
42%
17mph
Monday 6/18/18 @ 12:42 PM
160kj
79rpm
37%
15mph
Sunday 12/16/18 @ 7:52 PM
✅
197kj
81rpm
39%
17mph
Workouts
147
kj
Wednesday 3/3/21
189
kj
Wednesday 4/22/20
155
kj
Thursday 2/21/19