Shake and Bake
Workouts
Wednesday 5/12/21 @ 9:9 PM
331kj
84rpm
41%
18mph
Thursday 6/10/21 @ 1:47 AM
✅
350kj
83rpm
42%
18mph
Sunday 12/27/20 @ 6:43 PM
✅
230kj
80rpm
42%
18mph
Monday 12/28/20 @ 12:37 AM
169kj
78rpm
42%
17mph
Tuesday 11/10/20 @ 7:26 PM
249kj
75rpm
47%
18mph
Friday 11/13/20 @ 11:23 AM
✅
275kj
73rpm
49%
19mph
Wednesday 10/7/20 @ 8:49 PM
221kj
75rpm
44%
17mph
Tuesday 10/6/20 @ 11:27 PM
✅
229kj
70rpm
46%
17mph
Sunday 9/13/20 @ 7:31 PM
204kj
74rpm
44%
17mph
Sunday 9/20/20 @ 12:37 AM
✅
248kj
71rpm
48%
18mph
Monday 9/7/20 @ 6:54 PM
✅
232kj
75rpm
45%
17mph
Monday 8/31/20 @ 11:33 PM
188kj
72rpm
43%
17mph
Wednesday 7/1/20 @ 6:32 PM
127kj
83rpm
39%
16mph
Monday 7/6/20 @ 12:56 PM
✅
176kj
83rpm
44%
19mph
Thursday 6/25/20 @ 5:43 PM
✅
197kj
81rpm
40%
17mph
Tuesday 6/23/20 @ 10:50 AM
169kj
61rpm
44%
15mph
Tuesday 6/2/20 @ 12:58 PM
220kj
79rpm
43%
17mph
Friday 5/29/20 @ 4:36 PM
✅
226kj
63rpm
54%
18mph
Saturday 4/25/20 @ 12:43 PM
113kj
73rpm
41%
16mph
Wednesday 4/29/20 @ 8:18 PM
✅
157kj
69rpm
48%
17mph
Workouts
331
kj
Wednesday 5/12/21
169
kj
Monday 12/28/20
249
kj
Tuesday 11/10/20
169
kj
Tuesday 6/23/20
220
kj
Tuesday 6/2/20