Shake and Bake
Workouts
Sunday 12/6/20 @ 5:25 PM
✅
474kj
91rpm
39%
18mph
Sunday 12/6/20 @ 7:14 PM
461kj
82rpm
42%
18mph
Monday 1/17/22 @ 5:43 PM
264kj
82rpm
37%
16mph
Monday 1/17/22 @ 8:8 PM
✅
359kj
86rpm
40%
18mph
Monday 10/12/20 @ 3:44 PM
287kj
89rpm
37%
17mph
Tuesday 10/13/20 @ 9:30 PM
✅
365kj
82rpm
43%
18mph
Tuesday 2/2/21 @ 3:38 PM
✅
340kj
86rpm
40%
18mph
Monday 2/1/21 @ 9:56 PM
325kj
81rpm
39%
17mph
Sunday 12/13/20 @ 3:17 PM
438kj
86rpm
39%
17mph
Friday 12/11/20 @ 10:0 PM
✅
491kj
83rpm
43%
18mph
Monday 3/23/20 @ 4:12 PM
78kj
72rpm
39%
15mph
Monday 12/7/20 @ 11:10 PM
✅
111kj
79rpm
43%
18mph
Tuesday 10/13/20 @ 5:1 PM
168kj
92rpm
34%
16mph
Sunday 11/15/20 @ 9:29 PM
✅
183kj
88rpm
36%
16mph
Friday 10/30/20 @ 4:48 PM
✅
200kj
76rpm
41%
16mph
Monday 10/26/20 @ 9:13 PM
197kj
74rpm
42%
16mph
Thursday 8/27/20 @ 3:29 PM
286kj
84rpm
38%
17mph
Wednesday 8/26/20 @ 10:1 PM
✅
321kj
79rpm
42%
17mph
Monday 8/17/20 @ 3:43 PM
205kj
79rpm
41%
16mph
Tuesday 4/7/20 @ 11:59 AM
✅
253kj
0rpm
0%
0mph
Workouts
287
kj
Monday 10/12/20
168
kj
Tuesday 10/13/20
197
kj
Monday 10/26/20
286
kj
Thursday 8/27/20