Shake and Bake
Workouts
Monday 6/26/23 @ 3:20 PM
159kj
71rpm
40%
15mph
Wednesday 6/15/22 @ 5:20 PM
✅
180kj
72rpm
41%
16mph
Tuesday 4/25/23 @ 5:9 PM
118kj
73rpm
40%
16mph
Friday 1/27/23 @ 11:29 PM
✅
126kj
76rpm
41%
16mph
Wednesday 2/1/23 @ 5:55 PM
129kj
68rpm
45%
17mph
Friday 3/24/23 @ 12:34 AM
✅
141kj
68rpm
46%
17mph
Monday 7/5/21 @ 3:30 PM
✅
137kj
82rpm
40%
17mph
Tuesday 7/27/21 @ 4:39 PM
120kj
80rpm
38%
16mph
Saturday 11/7/20 @ 4:43 PM
✅
128kj
88rpm
37%
17mph
Thursday 2/18/21 @ 6:14 PM
114kj
86rpm
36%
16mph
Saturday 11/7/20 @ 3:37 PM
✅
139kj
82rpm
41%
17mph
Monday 1/25/21 @ 5:50 PM
119kj
80rpm
39%
16mph
Sunday 10/11/20 @ 5:42 PM
✅
217kj
84rpm
41%
17mph
Wednesday 10/7/20 @ 2:0 PM
155kj
79rpm
37%
15mph
Thursday 8/13/20 @ 1:10 PM
✅
216kj
76rpm
44%
17mph
Friday 8/28/20 @ 5:10 PM
150kj
79rpm
36%
15mph
Wednesday 6/24/20 @ 4:21 PM
✅
139kj
82rpm
40%
17mph
Thursday 8/6/20 @ 5:6 PM
127kj
81rpm
39%
16mph
Tuesday 4/28/20 @ 6:21 PM
✅
205kj
81rpm
41%
17mph
Saturday 5/2/20 @ 8:58 PM
159kj
78rpm
38%
15mph
Workouts
120
kj
Tuesday 7/27/21