Shake and Bake
Workouts
Wednesday 11/3/21 @ 2:37 PM
✅
295kj
70rpm
52%
19mph
Sunday 10/10/21 @ 12:46 PM
kj
rpm
%
0mph
Saturday 4/17/21 @ 11:26 AM
✅
282kj
81rpm
46%
19mph
Sunday 4/11/21 @ 9:9 PM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 10:14 AM
✅
257kj
80rpm
45%
18mph
Monday 12/28/20 @ 10:20 PM
0kj
0rpm
42%
0mph
Wednesday 9/23/20 @ 11:44 AM
✅
294kj
81rpm
47%
19mph
Sunday 1/10/21 @ 7:58 PM
254kj
82rpm
43%
18mph
Wednesday 11/11/20 @ 7:2 PM
✅
313kj
78rpm
50%
20mph
Tuesday 11/10/20 @ 12:25 AM
237kj
77rpm
45%
18mph
Sunday 10/18/20 @ 12:15 PM
✅
299kj
84rpm
47%
20mph
Wednesday 10/14/20 @ 11:37 PM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 1:32 PM
✅
259kj
84rpm
44%
19mph
Friday 9/11/20 @ 9:36 PM
kj
rpm
%
0mph
Thursday 8/27/20 @ 12:2 PM
✅
276kj
81rpm
46%
19mph
Wednesday 8/26/20 @ 11:49 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 12:6 PM
✅
325kj
76rpm
51%
20mph
Wednesday 7/22/20 @ 10:43 PM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 10:3 AM
✅
17kj
73rpm
32%
12mph
Thursday 2/20/20 @ 8:33 PM
kj
rpm
%
0mph
Workouts
kj
Sunday 10/10/21
237
kj
Tuesday 11/10/20