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Shake and Bake
amkane
Rumson, NJ
21 🔥
Beat alexisbyrd
VS
alexisbyrd
RVA / ig: @lexdbyrd
1
Beat amkane
Workouts
Previous Workouts
Next Workouts
Friday 4/2/21 @ 2:4 PM
✅
243
kj
85
rpm
42
%
18
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Wednesday 3/31/21 @ 11:25 PM
203
kj
87
rpm
38
%
17
mph
Monday 3/15/21 @ 9:48 AM
✅
247
kj
78
rpm
45
%
18
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Friday 3/5/21 @ 12:27 AM
226
kj
77
rpm
44
%
18
mph
Thursday 11/26/20 @ 12:56 PM
✅
517
kj
73
rpm
54
%
21
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/26/20 @ 12:54 PM
275
kj
73
rpm
42
%
16
mph
Wednesday 5/20/20 @ 10:43 AM
109
kj
92
rpm
40
%
17
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 4:58 PM
✅
176
kj
86
rpm
36
%
16
mph
Wednesday 4/29/20 @ 11:7 AM
✅
311
kj
81
rpm
49
%
20
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 5/9/20 @ 4:17 PM
160
kj
81
rpm
37
%
15
mph
Wednesday 4/8/20 @ 10:12 AM
✅
272
kj
84
rpm
44
%
19
mph
30 min Sundays with Love
Ally Love
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Sunday 5/3/20 @ 4:11 PM
173
kj
83
rpm
37
%
16
mph
Sunday 5/3/20 @ 1:26 PM
✅
339
kj
81
rpm
51
%
21
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 5/2/20 @ 1:58 PM
161
kj
79
rpm
37
%
15
mph
Tuesday 4/28/20 @ 10:47 AM
✅
320
kj
83
rpm
48
%
20
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Share
Saturday 4/25/20 @ 1:57 PM
156
kj
82
rpm
35
%
15
mph
Wednesday 4/22/20 @ 2:24 PM
✅
205
kj
87
rpm
46
%
20
mph
20 min 90s Pop Ride
Kendall Toole
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Share
Sunday 3/8/20 @ 1:29 PM
93
kj
82
rpm
34
%
15
mph
Saturday 4/11/20 @ 11:50 AM
✅
211
kj
82
rpm
49
%
20
mph
20 min Feel Good Ride
Ally Love
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Saturday 4/11/20 @ 2:8 AM
91
kj
86
rpm
32
%
14
mph
Previous Workouts
Next Workouts
amkane
Rumson, NJ
21 🔥
Beat alexisbyrd
VS
alexisbyrd
RVA / ig: @lexdbyrd
1
Beat amkane
Workouts
Previous Workouts
Next Workouts
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
✅
243
kj
Friday 4/2/21
203
kj
Wednesday 3/31/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
247
kj
Monday 3/15/21
226
kj
Friday 3/5/21
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
✅
517
kj
Thursday 11/26/20
275
kj
Thursday 11/26/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
109
kj
Wednesday 5/20/20
✅
176
kj
Saturday 5/16/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
311
kj
Wednesday 4/29/20
160
kj
Saturday 5/9/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
272
kj
Wednesday 4/8/20
173
kj
Sunday 5/3/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
339
kj
Sunday 5/3/20
161
kj
Saturday 5/2/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
320
kj
Tuesday 4/28/20
156
kj
Saturday 4/25/20
20 min 90s Pop Ride
Kendall Toole
View Class
Share
✅
205
kj
Wednesday 4/22/20
93
kj
Sunday 3/8/20
20 min Feel Good Ride
Ally Love
View Class
Share
✅
211
kj
Saturday 4/11/20
91
kj
Saturday 4/11/20
Previous Workouts
Next Workouts