Shake and Bake
VS
Workouts
Thursday 6/18/20 @ 9:42 PM
✅
365kj
85rpm
41%
18mph
Friday 6/19/20 @ 11:38 AM
291kj
85rpm
38%
16mph
Thursday 11/26/20 @ 5:53 PM
✅
376kj
75rpm
45%
18mph
Saturday 6/13/20 @ 12:42 PM
277kj
81rpm
38%
16mph
Saturday 10/17/20 @ 9:32 PM
✅
490kj
82rpm
43%
18mph
Saturday 6/29/19 @ 2:46 PM
379kj
79rpm
40%
17mph
Sunday 6/21/20 @ 4:36 PM
✅
777kj
80rpm
45%
19mph
Saturday 8/3/19 @ 4:41 PM
711kj
79rpm
44%
18mph
Monday 6/8/20 @ 9:39 PM
✅
365kj
79rpm
44%
18mph
Saturday 5/18/19 @ 5:46 PM
255kj
77rpm
39%
16mph
Friday 5/29/20 @ 4:0 PM
✅
351kj
81rpm
42%
18mph
Monday 12/23/19 @ 10:36 AM
292kj
84rpm
38%
17mph
Saturday 2/1/20 @ 4:19 PM
✅
363kj
83rpm
42%
18mph
Tuesday 9/10/19 @ 1:55 PM
360kj
76rpm
45%
18mph
Tuesday 11/5/19 @ 2:45 AM
✅
349kj
82rpm
42%
18mph
Thursday 11/7/19 @ 11:55 AM
278kj
82rpm
38%
16mph
Thursday 8/8/19 @ 6:51 PM
336kj
77rpm
43%
17mph
Monday 8/12/19 @ 3:38 PM
✅
363kj
78rpm
44%
18mph
Wednesday 7/24/19 @ 6:26 PM
217kj
85rpm
39%
17mph
Tuesday 7/23/19 @ 1:58 PM
✅
221kj
83rpm
41%
17mph
amk_iamthestorm
Asheville NC
79
🔥
VS
grumpyfairy
Arlington, VA
24
Workouts
379
kj
Saturday 6/29/19
711
kj
Saturday 8/3/19
255
kj
Saturday 5/18/19
292
kj
Monday 12/23/19
278
kj
Thursday 11/7/19