Shake and Bake
VS
Workouts
Thursday 10/1/20 @ 1:19 AM
✅
242kj
85rpm
42%
18mph
Thursday 9/8/22 @ 4:37 PM
208kj
77rpm
42%
17mph
Wednesday 1/1/20 @ 5:23 PM
✅
224kj
83rpm
41%
17mph
Wednesday 8/31/22 @ 2:53 PM
192kj
75rpm
41%
16mph
Saturday 5/8/21 @ 2:5 PM
✅
628kj
75rpm
46%
18mph
Sunday 2/6/22 @ 5:58 PM
487kj
72rpm
43%
17mph
Saturday 1/15/22 @ 4:39 PM
366kj
81rpm
38%
16mph
Saturday 1/15/22 @ 7:57 PM
✅
384kj
74rpm
41%
16mph
Tuesday 2/2/21 @ 1:18 AM
✅
390kj
80rpm
43%
18mph
Tuesday 2/2/21 @ 5:55 PM
329kj
83rpm
40%
17mph
Thursday 11/26/20 @ 5:53 PM
✅
376kj
75rpm
45%
18mph
Wednesday 9/18/19 @ 7:5 PM
307kj
81rpm
40%
17mph
Saturday 2/1/20 @ 4:19 PM
✅
363kj
83rpm
42%
18mph
Friday 9/6/19 @ 4:23 PM
290kj
76rpm
41%
16mph
Thursday 9/12/19 @ 12:13 PM
✅
318kj
84rpm
39%
17mph
Monday 9/16/19 @ 10:10 PM
253kj
82rpm
37%
16mph
Saturday 9/7/19 @ 4:35 PM
✅
436kj
80rpm
42%
17mph
Saturday 9/7/19 @ 4:39 PM
340kj
77rpm
38%
16mph
Wednesday 7/17/19 @ 5:1 PM
✅
289kj
85rpm
36%
16mph
Monday 7/22/19 @ 3:56 PM
282kj
79rpm
38%
16mph
amk_iamthestorm
Asheville NC
93
🔥
VS
discodavis
#I Am The Storm 💪🏼
14
Workouts
208
kj
Thursday 9/8/22
487
kj
Sunday 2/6/22
366
kj
Saturday 1/15/22
253
kj
Monday 9/16/19
340
kj
Saturday 9/7/19