Shake and Bake
VS
Workouts
Monday 3/27/23 @ 11:55 PM
✅
347kj
74rpm
45%
18mph
Sunday 4/16/23 @ 12:52 PM
131kj
79rpm
28%
12mph
Wednesday 6/1/22 @ 12:8 AM
✅
203kj
75rpm
42%
17mph
Thursday 12/1/22 @ 1:49 PM
105kj
79rpm
31%
13mph
Tuesday 3/15/22 @ 12:1 AM
✅
303kj
76rpm
42%
17mph
Monday 3/14/22 @ 12:30 PM
203kj
76rpm
35%
14mph
Thursday 3/4/21 @ 12:9 AM
✅
375kj
85rpm
39%
17mph
Monday 12/7/20 @ 1:49 PM
228kj
77rpm
35%
14mph
Thursday 1/21/21 @ 12:27 AM
✅
349kj
78rpm
43%
18mph
Thursday 2/6/20 @ 12:55 PM
204kj
81rpm
36%
15mph
Thursday 7/29/21 @ 11:39 PM
✅
496kj
74rpm
47%
18mph
Friday 7/30/21 @ 1:20 PM
249kj
82rpm
32%
14mph
Tuesday 5/18/21 @ 12:45 AM
✅
358kj
83rpm
39%
17mph
Monday 5/17/21 @ 12:8 PM
215kj
81rpm
33%
14mph
Friday 6/26/20 @ 1:10 AM
✅
352kj
82rpm
42%
18mph
Monday 3/8/21 @ 1:41 PM
189kj
78rpm
33%
14mph
Saturday 2/13/21 @ 3:27 PM
✅
492kj
76rpm
45%
18mph
Friday 2/12/21 @ 1:39 PM
250kj
78rpm
34%
14mph
Wednesday 4/8/20 @ 10:10 PM
✅
363kj
84rpm
40%
17mph
Wednesday 4/8/20 @ 2:17 PM
256kj
79rpm
37%
15mph
amk_iamthestorm
Asheville NC
324
🔥
VS
bird_by_bird
Santa Barbara
3
Workouts
131
kj
Sunday 4/16/23
105
kj
Thursday 12/1/22
203
kj
Monday 3/14/22
204
kj
Thursday 2/6/20
249
kj
Friday 7/30/21
189
kj
Monday 3/8/21
250
kj
Friday 2/12/21