Shake and Bake
Workouts
Wednesday 5/18/22 @ 10:31 PM
201kj
76rpm
42%
17mph
Monday 6/13/22 @ 12:34 AM
✅
213kj
80rpm
42%
17mph
Saturday 12/5/20 @ 10:46 PM
497kj
79rpm
43%
18mph
Tuesday 12/8/20 @ 2:19 AM
✅
531kj
81rpm
45%
19mph
Thursday 8/27/20 @ 9:36 PM
352kj
78rpm
44%
18mph
Thursday 5/30/19 @ 1:47 AM
✅
401kj
86rpm
43%
19mph
Thursday 6/24/21 @ 11:47 PM
219kj
79rpm
42%
17mph
Tuesday 7/6/21 @ 12:28 AM
✅
256kj
81rpm
44%
19mph
Saturday 7/4/20 @ 3:39 PM
518kj
81rpm
44%
18mph
Tuesday 7/7/20 @ 2:18 AM
✅
668kj
81rpm
49%
21mph
Wednesday 3/10/21 @ 2:8 AM
218kj
84rpm
40%
17mph
Sunday 10/11/20 @ 9:6 PM
✅
261kj
82rpm
44%
19mph
Tuesday 2/2/21 @ 1:18 AM
390kj
80rpm
43%
18mph
Friday 2/5/21 @ 9:13 PM
✅
424kj
81rpm
46%
19mph
Wednesday 8/26/20 @ 12:37 AM
362kj
80rpm
43%
18mph
Sunday 8/30/20 @ 12:43 AM
✅
445kj
83rpm
46%
20mph
Wednesday 6/3/20 @ 9:18 PM
347kj
85rpm
40%
17mph
Sunday 6/7/20 @ 2:5 AM
✅
475kj
83rpm
47%
20mph
Saturday 9/28/19 @ 3:40 PM
476kj
80rpm
43%
18mph
Saturday 7/6/19 @ 5:48 PM
✅
702kj
83rpm
49%
21mph
Workouts
201
kj
Wednesday 5/18/22
352
kj
Thursday 8/27/20
219
kj
Thursday 6/24/21
218
kj
Wednesday 3/10/21
362
kj
Wednesday 8/26/20