Shake and Bake
VS
Workouts
Tuesday 11/17/20 @ 12:25 AM
✅
387kj
81rpm
43%
18mph
Monday 11/23/20 @ 11:30 PM
385kj
79rpm
45%
19mph
Thursday 6/18/20 @ 9:42 PM
365kj
85rpm
41%
18mph
Wednesday 12/2/20 @ 8:37 PM
✅
373kj
79rpm
44%
18mph
Tuesday 10/13/20 @ 12:37 AM
346kj
73rpm
47%
19mph
Saturday 10/17/20 @ 7:53 PM
✅
366kj
80rpm
44%
18mph
Thursday 10/1/20 @ 1:19 AM
242kj
85rpm
42%
18mph
Thursday 10/1/20 @ 3:36 PM
✅
242kj
80rpm
44%
18mph
Thursday 9/12/19 @ 12:13 PM
318kj
84rpm
39%
17mph
Tuesday 9/22/20 @ 2:21 AM
✅
359kj
84rpm
42%
18mph
Wednesday 8/26/20 @ 12:37 AM
362kj
80rpm
43%
18mph
Wednesday 8/26/20 @ 3:43 PM
✅
371kj
84rpm
43%
18mph
Thursday 7/23/20 @ 11:21 PM
✅
358kj
80rpm
43%
18mph
Tuesday 6/12/18 @ 3:57 PM
354kj
77rpm
45%
18mph
Friday 7/17/20 @ 8:27 PM
362kj
81rpm
41%
17mph
Thursday 7/16/20 @ 8:57 PM
✅
389kj
81rpm
44%
18mph
Tuesday 4/14/20 @ 9:15 PM
222kj
84rpm
40%
17mph
Wednesday 4/15/20 @ 11:49 PM
✅
247kj
81rpm
44%
18mph
Saturday 9/7/19 @ 4:35 PM
436kj
80rpm
42%
17mph
Monday 2/17/20 @ 5:1 PM
✅
441kj
79rpm
43%
18mph
amk_iamthestorm
Asheville NC
64
VS
bennyboo
#Altitudeiszone8
66
🔥
Workouts
346
kj
Tuesday 10/13/20
242
kj
Thursday 10/1/20
318
kj
Thursday 9/12/19
362
kj
Wednesday 8/26/20
354
kj
Tuesday 6/12/18
222
kj
Tuesday 4/14/20
436
kj
Saturday 9/7/19