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Shake and Bake
amk_iamthestorm
Asheville NC
27
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
339 🔥
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
Thursday 1/21/21 @ 12:27 AM
349
kj
78
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 11:25 PM
✅
431
kj
78
rpm
48
%
20
mph
Thursday 3/4/21 @ 12:9 AM
375
kj
85
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 12/11/20 @ 8:40 PM
✅
445
kj
80
rpm
46
%
19
mph
Monday 3/27/23 @ 11:55 PM
347
kj
74
rpm
45
%
18
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Thursday 4/6/23 @ 4:16 PM
✅
385
kj
78
rpm
45
%
19
mph
Tuesday 12/20/22 @ 12:42 AM
444
kj
74
rpm
44
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/18/22 @ 10:7 PM
✅
536
kj
72
rpm
49
%
19
mph
Friday 6/26/20 @ 1:10 AM
352
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 3:4 PM
✅
432
kj
83
rpm
46
%
19
mph
Tuesday 5/18/21 @ 12:45 AM
358
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 9:9 PM
✅
453
kj
76
rpm
50
%
20
mph
Sunday 4/5/20 @ 7:34 PM
192
kj
81
rpm
39
%
16
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Friday 1/3/20 @ 5:2 PM
✅
234
kj
87
rpm
41
%
18
mph
Friday 11/1/19 @ 6:36 PM
219
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 6:19 PM
✅
247
kj
89
rpm
40
%
18
mph
Thursday 12/5/19 @ 3:11 PM
145
kj
89
rpm
37
%
17
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 12/5/19 @ 4:38 PM
✅
164
kj
87
rpm
40
%
18
mph
Thursday 12/5/19 @ 2:53 PM
✅
108
kj
71
rpm
44
%
17
mph
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
Thursday 12/5/19 @ 4:22 PM
65
kj
84
rpm
31
%
13
mph
Previous Workouts
Next Workouts
amk_iamthestorm
Asheville NC
27
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
339 🔥
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
349
kj
Thursday 1/21/21
✅
431
kj
Thursday 1/21/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
375
kj
Thursday 3/4/21
✅
445
kj
Friday 12/11/20
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
347
kj
Monday 3/27/23
✅
385
kj
Thursday 4/6/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
444
kj
Tuesday 12/20/22
✅
536
kj
Sunday 12/18/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
352
kj
Friday 6/26/20
✅
432
kj
Tuesday 3/9/21
45 min Power Zone Ride
Denis Morton
View Class
Share
358
kj
Tuesday 5/18/21
✅
453
kj
Monday 5/17/21
30 min Weezer Ride
Denis Morton
View Class
Share
192
kj
Sunday 4/5/20
✅
234
kj
Friday 1/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
219
kj
Friday 11/1/19
✅
247
kj
Tuesday 3/31/20
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
145
kj
Thursday 12/5/19
✅
164
kj
Thursday 12/5/19
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
✅
108
kj
Thursday 12/5/19
65
kj
Thursday 12/5/19
Previous Workouts
Next Workouts