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Shake and Bake
amk_iamthestorm
Asheville NC
160 🔥
Beat angela_bestself
VS
angela_bestself
Virginia
2
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
Wednesday 2/10/21 @ 12:42 AM
✅
375
kj
78
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 2/15/21 @ 9:20 PM
267
kj
91
rpm
35
%
16
mph
Saturday 12/5/20 @ 10:46 PM
✅
497
kj
79
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 7:7 PM
375
kj
89
rpm
36
%
16
mph
Saturday 7/4/20 @ 3:39 PM
✅
518
kj
81
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 4:9 PM
363
kj
91
rpm
35
%
16
mph
Wednesday 3/10/21 @ 2:8 AM
✅
218
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/17/20 @ 10:29 PM
162
kj
91
rpm
34
%
16
mph
Saturday 2/13/21 @ 3:27 PM
✅
492
kj
76
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 5:42 PM
376
kj
91
rpm
36
%
16
mph
Wednesday 10/14/20 @ 12:46 AM
✅
191
kj
88
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 10/18/20 @ 5:33 PM
152
kj
95
rpm
32
%
15
mph
Saturday 9/28/19 @ 3:40 PM
✅
476
kj
80
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 11:7 PM
351
kj
89
rpm
35
%
16
mph
Tuesday 10/13/20 @ 12:37 AM
✅
346
kj
73
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 11:1 PM
251
kj
92
rpm
34
%
16
mph
Wednesday 8/26/20 @ 12:37 AM
✅
362
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 9:53 PM
250
kj
85
rpm
36
%
16
mph
Wednesday 6/3/20 @ 9:18 PM
✅
347
kj
85
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 9:52 PM
253
kj
87
rpm
36
%
16
mph
Previous Workouts
Next Workouts
amk_iamthestorm
Asheville NC
160 🔥
Beat angela_bestself
VS
angela_bestself
Virginia
2
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
375
kj
Wednesday 2/10/21
267
kj
Monday 2/15/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
497
kj
Saturday 12/5/20
375
kj
Saturday 12/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
518
kj
Saturday 7/4/20
363
kj
Saturday 7/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
218
kj
Wednesday 3/10/21
162
kj
Monday 8/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
492
kj
Saturday 2/13/21
376
kj
Saturday 2/13/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
191
kj
Wednesday 10/14/20
152
kj
Sunday 10/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
476
kj
Saturday 9/28/19
351
kj
Saturday 12/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
346
kj
Tuesday 10/13/20
251
kj
Monday 10/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
362
kj
Wednesday 8/26/20
250
kj
Monday 8/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
347
kj
Wednesday 6/3/20
253
kj
Wednesday 6/3/20
Previous Workouts
Next Workouts