Shake and Bake
VS
Workouts
Monday 12/7/20 @ 10:56 AM
✅
396kj
86rpm
43%
19mph
Thursday 2/3/22 @ 12:29 AM
388kj
76rpm
46%
18mph
Wednesday 1/6/21 @ 10:59 AM
377kj
86rpm
42%
18mph
Tuesday 1/26/21 @ 3:41 PM
✅
440kj
74rpm
51%
20mph
Wednesday 11/3/21 @ 9:54 AM
342kj
85rpm
41%
18mph
Wednesday 1/19/22 @ 12:38 AM
✅
378kj
71rpm
48%
18mph
Saturday 1/30/21 @ 12:55 PM
✅
486kj
86rpm
42%
18mph
Sunday 1/9/22 @ 10:16 PM
453kj
71rpm
46%
17mph
Sunday 3/7/21 @ 4:17 PM
✅
263kj
88rpm
43%
19mph
Thursday 5/6/21 @ 4:7 PM
222kj
73rpm
46%
17mph
Wednesday 2/3/21 @ 10:58 AM
✅
385kj
84rpm
43%
19mph
Monday 4/26/21 @ 10:59 PM
368kj
68rpm
50%
18mph
Tuesday 3/2/21 @ 6:36 PM
✅
431kj
72rpm
53%
19mph
Saturday 2/27/21 @ 6:25 PM
318kj
76rpm
44%
17mph
Wednesday 12/23/20 @ 10:59 AM
358kj
86rpm
41%
17mph
Monday 2/22/21 @ 10:31 PM
✅
363kj
76rpm
44%
17mph
Friday 8/21/20 @ 9:20 PM
181kj
77rpm
40%
16mph
Sunday 8/9/20 @ 3:9 PM
✅
250kj
74rpm
47%
18mph
Tuesday 6/30/20 @ 9:59 AM
✅
166kj
80rpm
46%
18mph
Friday 6/26/20 @ 8:36 PM
144kj
81rpm
42%
17mph
amitindc
Washington DC
25
🔥
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
14
Workouts
342
kj
Wednesday 11/3/21
453
kj
Sunday 1/9/22
222
kj
Thursday 5/6/21
318
kj
Saturday 2/27/21