Shake and Bake
Workouts
Tuesday 2/20/24 @ 11:5 AM
280kj
82rpm
38%
16mph
Sunday 11/13/22 @ 2:35 PM
✅
443kj
83rpm
46%
20mph
Wednesday 2/7/24 @ 11:42 AM
347kj
91rpm
38%
18mph
Thursday 8/26/21 @ 10:56 AM
✅
486kj
86rpm
46%
20mph
Monday 2/5/24 @ 11:27 AM
312kj
94rpm
35%
17mph
Tuesday 7/11/23 @ 10:23 AM
✅
461kj
82rpm
46%
20mph
Monday 1/15/24 @ 5:33 PM
237kj
68rpm
41%
15mph
Thursday 4/16/20 @ 12:6 PM
✅
446kj
82rpm
47%
20mph
Wednesday 7/8/20 @ 12:3 PM
186kj
80rpm
38%
17mph
Tuesday 4/6/21 @ 11:30 PM
✅
301kj
92rpm
43%
20mph
Tuesday 2/9/21 @ 12:28 AM
✅
498kj
67rpm
58%
20mph
Tuesday 2/9/21 @ 12:23 AM
448kj
79rpm
48%
20mph
Thursday 11/26/20 @ 12:58 PM
✅
476kj
70rpm
55%
20mph
Thursday 11/26/20 @ 3:28 PM
422kj
77rpm
48%
19mph
Friday 8/7/20 @ 9:7 PM
296kj
75rpm
50%
19mph
Friday 8/7/20 @ 11:3 AM
✅
305kj
80rpm
48%
20mph
Workouts
280
kj
Tuesday 2/20/24
186
kj
Wednesday 7/8/20
448
kj
Tuesday 2/9/21
422
kj
Thursday 11/26/20
296
kj
Friday 8/7/20