Shake and Bake
Workouts
Thursday 6/22/23 @ 6:39 PM
100kj
57rpm
44%
15mph
Monday 6/29/20 @ 12:9 AM
✅
139kj
68rpm
45%
17mph
Monday 5/17/21 @ 11:55 PM
156kj
72rpm
33%
13mph
Saturday 5/15/21 @ 3:16 PM
✅
167kj
72rpm
34%
13mph
Saturday 5/15/21 @ 2:0 PM
210kj
67rpm
35%
13mph
Sunday 5/16/21 @ 3:31 PM
✅
217kj
64rpm
36%
12mph
Friday 5/7/21 @ 3:26 PM
159kj
74rpm
32%
13mph
Monday 5/10/21 @ 11:3 AM
✅
233kj
96rpm
32%
15mph
Friday 5/7/21 @ 3:19 AM
164kj
62rpm
37%
13mph
Wednesday 5/5/21 @ 12:19 PM
✅
172kj
60rpm
37%
12mph
Monday 5/3/21 @ 3:56 AM
✅
208kj
75rpm
32%
13mph
Sunday 5/2/21 @ 6:36 PM
191kj
63rpm
34%
11mph
Friday 4/30/21 @ 3:13 AM
151kj
69rpm
33%
12mph
Saturday 5/1/21 @ 2:56 PM
✅
181kj
71rpm
35%
13mph
Saturday 3/6/21 @ 2:16 PM
✅
125kj
52rpm
44%
12mph
Thursday 3/11/21 @ 1:32 PM
108kj
55rpm
40%
12mph
Workouts
156
kj
Monday 5/17/21
210
kj
Saturday 5/15/21
191
kj
Sunday 5/2/21
151
kj
Friday 4/30/21
108
kj
Thursday 3/11/21