Shake and Bake
Workouts
Monday 2/21/22 @ 5:13 PM
293kj
66rpm
54%
20mph
Thursday 2/24/22 @ 1:43 PM
✅
352kj
88rpm
47%
21mph
Thursday 8/26/21 @ 9:34 PM
150kj
63rpm
50%
18mph
Monday 7/26/21 @ 3:30 PM
✅
200kj
87rpm
44%
19mph
Thursday 5/13/21 @ 1:25 PM
✅
190kj
63rpm
55%
19mph
Thursday 5/13/21 @ 3:46 PM
128kj
85rpm
38%
17mph
Tuesday 5/25/21 @ 4:41 PM
156kj
67rpm
48%
18mph
Saturday 5/22/21 @ 6:44 PM
✅
239kj
87rpm
48%
21mph
Thursday 6/11/20 @ 11:58 AM
267kj
70rpm
50%
19mph
Monday 7/27/20 @ 2:51 PM
✅
372kj
91rpm
47%
21mph
Monday 5/18/20 @ 5:34 PM
✅
380kj
59rpm
64%
22mph
Friday 5/22/20 @ 3:16 PM
308kj
92rpm
43%
20mph
Friday 4/17/20 @ 7:49 PM
✅
414kj
57rpm
69%
23mph
Tuesday 5/12/20 @ 2:3 PM
338kj
87rpm
47%
21mph
Sunday 4/12/20 @ 5:11 PM
✅
298kj
60rpm
69%
23mph
Sunday 3/29/20 @ 4:23 PM
232kj
91rpm
46%
21mph
Workouts
308
kj
Friday 5/22/20