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Shake and Bake
amishgirltris
iamicaniwillido
303 🔥
Beat choicenotchance
VS
choicenotchance
#iamicaniwillido
16
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
Sunday 5/12/19 @ 6:19 PM
✅
1012
kj
75
rpm
56
%
22
mph
75 min HRZ Endurance Ride
Christine D'Ercole
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Saturday 5/11/19 @ 1:58 PM
120
kj
82
rpm
30
%
13
mph
Friday 9/14/18 @ 7:53 PM
✅
388
kj
86
rpm
43
%
19
mph
45 min Mantra Ride
Christine D'Ercole
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Saturday 4/16/16 @ 5:56 PM
209
kj
67
rpm
38
%
14
mph
Thursday 3/14/19 @ 10:7 AM
✅
257
kj
83
rpm
44
%
19
mph
30 min 80s Ride
Christine D'Ercole
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Wednesday 3/13/19 @ 4:24 PM
143
kj
70
rpm
36
%
14
mph
Friday 2/22/19 @ 11:35 PM
✅
201
kj
84
rpm
46
%
20
mph
20 min HIIT Ride
Christine D'Ercole
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Thursday 2/21/19 @ 2:25 PM
76
kj
72
rpm
29
%
12
mph
Saturday 2/2/19 @ 2:55 PM
✅
730
kj
83
rpm
51
%
21
mph
60 min Climb Ride
Christine D'Ercole
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Saturday 2/2/19 @ 2:56 PM
318
kj
81
rpm
35
%
15
mph
Wednesday 1/30/19 @ 12:29 AM
✅
463
kj
80
rpm
49
%
20
mph
45 min British Rock Ride
Christine D'Ercole
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Wednesday 1/30/19 @ 12:25 AM
5
kj
91
rpm
26
%
13
mph
Tuesday 12/18/18 @ 10:20 PM
✅
439
kj
73
rpm
50
%
19
mph
45 min Intervals & Arms Ride
Christine D'Ercole
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Tuesday 12/18/18 @ 10:26 PM
228
kj
70
rpm
38
%
14
mph
Monday 12/25/17 @ 4:43 PM
✅
506
kj
76
rpm
53
%
21
mph
45 min Classical Christmas Ride
Christine D'Ercole
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Saturday 12/24/16 @ 1:25 PM
285
kj
71
rpm
41
%
16
mph
Tuesday 11/6/18 @ 10:20 PM
✅
461
kj
79
rpm
49
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 11/6/18 @ 10:25 PM
205
kj
76
rpm
33
%
14
mph
Saturday 1/6/18 @ 3:21 PM
✅
524
kj
81
rpm
45
%
19
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 1/6/18 @ 3:26 PM
248
kj
82
rpm
30
%
14
mph
Previous Workouts
Next Workouts
amishgirltris
iamicaniwillido
303 🔥
Beat choicenotchance
VS
choicenotchance
#iamicaniwillido
16
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
1012
kj
Sunday 5/12/19
120
kj
Saturday 5/11/19
45 min Mantra Ride
Christine D'Ercole
View Class
Share
✅
388
kj
Friday 9/14/18
209
kj
Saturday 4/16/16
30 min 80s Ride
Christine D'Ercole
View Class
Share
✅
257
kj
Thursday 3/14/19
143
kj
Wednesday 3/13/19
20 min HIIT Ride
Christine D'Ercole
View Class
Share
✅
201
kj
Friday 2/22/19
76
kj
Thursday 2/21/19
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
730
kj
Saturday 2/2/19
318
kj
Saturday 2/2/19
45 min British Rock Ride
Christine D'Ercole
View Class
Share
✅
463
kj
Wednesday 1/30/19
5
kj
Wednesday 1/30/19
45 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
439
kj
Tuesday 12/18/18
228
kj
Tuesday 12/18/18
45 min Classical Christmas Ride
Christine D'Ercole
View Class
Share
✅
506
kj
Monday 12/25/17
285
kj
Saturday 12/24/16
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
461
kj
Tuesday 11/6/18
205
kj
Tuesday 11/6/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
524
kj
Saturday 1/6/18
248
kj
Saturday 1/6/18
Previous Workouts
Next Workouts