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Shake and Bake
amishgirltris
iamicaniwillido
210 🔥
Beat alwayslivehappy
VS
alwayslivehappy
#PMCT
11
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
Sunday 9/17/23 @ 3:32 PM
✅
67
kj
76
rpm
41
%
17
mph
Extra 10: Low Impact Ride
Jenn Sherman
View Class
Share
Friday 6/9/23 @ 8:29 PM
32
kj
80
rpm
29
%
12
mph
Friday 2/12/21 @ 9:55 PM
✅
359
kj
92
rpm
46
%
21
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Saturday 8/20/22 @ 8:54 PM
154
kj
82
rpm
35
%
15
mph
Monday 3/28/22 @ 8:53 AM
✅
75
kj
92
rpm
38
%
18
mph
10 min Low Impact Ride
Alex Toussaint
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Friday 1/29/21 @ 10:36 PM
48
kj
82
rpm
35
%
15
mph
Monday 6/29/20 @ 4:28 PM
✅
276
kj
90
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 5/4/21 @ 8:23 PM
147
kj
89
rpm
32
%
15
mph
Wednesday 6/3/20 @ 9:9 PM
✅
76
kj
76
rpm
44
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 12/20/20 @ 8:44 PM
44
kj
83
rpm
33
%
14
mph
Monday 11/4/19 @ 3:54 PM
✅
228
kj
83
rpm
49
%
21
mph
20 min 80s Pop Ride
Christine D'Ercole
View Class
Share
Wednesday 10/21/20 @ 10:14 PM
115
kj
81
rpm
38
%
16
mph
Sunday 5/12/19 @ 6:19 PM
✅
1012
kj
75
rpm
56
%
22
mph
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
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Sunday 5/26/19 @ 9:12 PM
374
kj
82
rpm
35
%
15
mph
Saturday 4/18/20 @ 2:12 PM
✅
1073
kj
78
rpm
52
%
21
mph
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 8/6/19 @ 10:5 AM
602
kj
42
rpm
69
%
17
mph
Friday 10/25/19 @ 7:11 PM
✅
475
kj
106
rpm
35
%
18
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 10/5/19 @ 5:54 PM
301
kj
87
rpm
34
%
15
mph
Tuesday 11/6/18 @ 10:20 PM
✅
461
kj
79
rpm
49
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 11/6/18 @ 10:29 PM
230
kj
82
rpm
35
%
15
mph
Previous Workouts
Next Workouts
amishgirltris
iamicaniwillido
210 🔥
Beat alwayslivehappy
VS
alwayslivehappy
#PMCT
11
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Jenn Sherman
View Class
Share
✅
67
kj
Sunday 9/17/23
32
kj
Friday 6/9/23
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
359
kj
Friday 2/12/21
154
kj
Saturday 8/20/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
75
kj
Monday 3/28/22
48
kj
Friday 1/29/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
276
kj
Monday 6/29/20
147
kj
Tuesday 5/4/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
76
kj
Wednesday 6/3/20
44
kj
Sunday 12/20/20
20 min 80s Pop Ride
Christine D'Ercole
View Class
Share
✅
228
kj
Monday 11/4/19
115
kj
Wednesday 10/21/20
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
1012
kj
Sunday 5/12/19
374
kj
Sunday 5/26/19
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
1073
kj
Saturday 4/18/20
602
kj
Tuesday 8/6/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
475
kj
Friday 10/25/19
301
kj
Saturday 10/5/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
461
kj
Tuesday 11/6/18
230
kj
Tuesday 11/6/18
Previous Workouts
Next Workouts