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Shake and Bake
amishgirltris
iamicaniwillido
129
Beat actionsr_loudr
VS
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
155 π₯
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
Sunday 12/13/20 @ 6:27 PM
β
550
kj
80
rpm
52
%
22
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Sunday 12/20/20 @ 5:1 PM
500
kj
80
rpm
49
%
21
mph
Sunday 10/8/23 @ 8:44 PM
β
217
kj
87
rpm
46
%
20
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 5/16/23 @ 2:59 PM
85
kj
83
rpm
32
%
14
mph
Monday 6/20/22 @ 3:28 PM
161
kj
70
rpm
50
%
18
mph
20 min 90s Ride
Christine D'Ercole
View Class
Share
Monday 5/9/22 @ 11:26 PM
β
188
kj
80
rpm
47
%
19
mph
Sunday 11/14/21 @ 5:31 PM
136
kj
78
rpm
42
%
17
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 8/27/19 @ 11:14 PM
β
272
kj
96
rpm
47
%
22
mph
Wednesday 8/5/20 @ 9:58 PM
369
kj
82
rpm
51
%
21
mph
30 min Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 8/5/20 @ 9:59 PM
β
424
kj
94
rpm
49
%
23
mph
Sunday 5/12/19 @ 6:19 PM
β
1012
kj
75
rpm
56
%
22
mph
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Friday 5/1/20 @ 8:40 PM
772
kj
89
rpm
45
%
20
mph
Monday 8/5/19 @ 3:24 PM
β
388
kj
87
rpm
50
%
22
mph
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Saturday 10/19/19 @ 2:3 PM
305
kj
92
rpm
43
%
20
mph
Friday 10/25/19 @ 7:11 PM
475
kj
106
rpm
35
%
18
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 10/1/19 @ 11:14 PM
β
540
kj
93
rpm
41
%
19
mph
Saturday 7/6/19 @ 3:4 PM
141
kj
73
rpm
48
%
19
mph
45 min Comfortably Numb Ride
Christine D'Ercole
View Class
Share
Thursday 5/24/18 @ 11:15 PM
β
481
kj
77
rpm
51
%
20
mph
Tuesday 11/6/18 @ 10:20 PM
461
kj
79
rpm
49
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 11/17/18 @ 7:39 PM
β
477
kj
87
rpm
46
%
20
mph
Previous Workouts
Next Workouts
amishgirltris
iamicaniwillido
129
Beat actionsr_loudr
VS
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
155 π₯
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
β
550
kj
Sunday 12/13/20
500
kj
Sunday 12/20/20
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
β
217
kj
Sunday 10/8/23
85
kj
Tuesday 5/16/23
20 min 90s Ride
Christine D'Ercole
View Class
Share
161
kj
Monday 6/20/22
β
188
kj
Monday 5/9/22
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
136
kj
Sunday 11/14/21
β
272
kj
Tuesday 8/27/19
30 min Rock Ride
Christine D'Ercole
View Class
Share
369
kj
Wednesday 8/5/20
β
424
kj
Wednesday 8/5/20
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
1012
kj
Sunday 5/12/19
772
kj
Friday 5/1/20
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
β
388
kj
Monday 8/5/19
305
kj
Saturday 10/19/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
475
kj
Friday 10/25/19
β
540
kj
Tuesday 10/1/19
45 min Comfortably Numb Ride
Christine D'Ercole
View Class
Share
141
kj
Saturday 7/6/19
β
481
kj
Thursday 5/24/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
461
kj
Tuesday 11/6/18
β
477
kj
Saturday 11/17/18
Previous Workouts
Next Workouts