Shake and Bake
Workouts
Sunday 3/29/20 @ 4:48 PM
✅
702kj
85rpm
48%
21mph
Tuesday 5/26/20 @ 1:36 PM
520kj
89rpm
41%
18mph
Tuesday 9/14/21 @ 7:54 PM
✅
360kj
84rpm
50%
21mph
Monday 4/29/19 @ 2:16 PM
249kj
87rpm
42%
18mph
Sunday 3/8/20 @ 10:14 PM
✅
700kj
95rpm
45%
21mph
Wednesday 4/1/20 @ 3:37 PM
406kj
83rpm
41%
17mph
Thursday 6/6/19 @ 4:24 PM
✅
394kj
74rpm
56%
22mph
Monday 6/10/19 @ 11:2 PM
230kj
90rpm
41%
18mph
Sunday 4/7/19 @ 6:42 PM
✅
517kj
79rpm
51%
21mph
Monday 4/8/19 @ 3:11 PM
399kj
77rpm
47%
19mph
Monday 12/10/18 @ 11:12 PM
✅
350kj
80rpm
51%
21mph
Friday 12/7/18 @ 1:31 PM
272kj
85rpm
45%
19mph
Wednesday 9/12/18 @ 7:56 PM
✅
431kj
94rpm
42%
20mph
Monday 9/24/18 @ 12:24 PM
283kj
79rpm
45%
18mph
Thursday 7/12/18 @ 1:41 PM
✅
533kj
79rpm
52%
21mph
Monday 3/5/18 @ 2:25 PM
423kj
84rpm
45%
19mph
Wednesday 7/11/18 @ 8:26 PM
✅
542kj
81rpm
51%
21mph
Sunday 3/4/18 @ 1:26 PM
325kj
87rpm
41%
18mph
Thursday 1/25/18 @ 10:35 PM
✅
444kj
78rpm
49%
20mph
Friday 1/26/18 @ 12:30 AM
414kj
81rpm
46%
19mph
Workouts
520
kj
Tuesday 5/26/20
406
kj
Wednesday 4/1/20
423
kj
Monday 3/5/18
325
kj
Sunday 3/4/18
414
kj
Friday 1/26/18