Shake and Bake
Workouts
Sunday 12/5/21 @ 6:36 PM
197kj
56rpm
44%
14mph
Saturday 2/17/24 @ 4:4 PM
✅
647kj
88rpm
51%
22mph
Saturday 1/21/23 @ 11:38 AM
185kj
42rpm
51%
13mph
Saturday 4/8/23 @ 3:0 PM
✅
743kj
83rpm
57%
24mph
Thursday 1/20/22 @ 10:8 AM
145kj
53rpm
46%
14mph
Tuesday 3/29/22 @ 4:0 PM
✅
479kj
91rpm
52%
24mph
Tuesday 3/1/22 @ 12:57 AM
153kj
52rpm
48%
14mph
Tuesday 3/1/22 @ 12:56 AM
✅
492kj
89rpm
55%
24mph
Saturday 12/4/21 @ 8:41 PM
170kj
45rpm
51%
14mph
Thursday 1/27/22 @ 3:48 PM
✅
268kj
75rpm
47%
18mph
Friday 12/17/21 @ 1:15 AM
140kj
54rpm
45%
14mph
Thursday 12/16/21 @ 6:35 PM
✅
418kj
89rpm
54%
24mph
Saturday 11/6/21 @ 10:38 PM
147kj
48rpm
46%
13mph
Friday 11/5/21 @ 10:28 PM
✅
332kj
77rpm
51%
20mph
Thursday 11/4/21 @ 8:29 AM
156kj
45rpm
49%
14mph
Tuesday 10/26/21 @ 10:26 PM
✅
440kj
83rpm
55%
23mph
Thursday 9/30/21 @ 10:29 PM
145kj
52rpm
44%
13mph
Thursday 9/30/21 @ 5:26 PM
✅
465kj
88rpm
52%
23mph
Sunday 9/19/21 @ 12:51 PM
235kj
56rpm
46%
14mph
Saturday 9/18/21 @ 5:28 PM
✅
587kj
86rpm
50%
22mph
Workouts
197
kj
Sunday 12/5/21
153
kj
Tuesday 3/1/22
147
kj
Saturday 11/6/21
156
kj
Thursday 11/4/21
235
kj
Sunday 9/19/21