Shake and Bake

Workouts

Sunday 6/6/21 @ 11:44 PM
βœ…
238kj
81rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 6/6/21 @ 6:52 PM
76kj
36rpm
42%
9mph
Friday 9/11/20 @ 11:19 PM
βœ…
227kj
78rpm
43%
18mph
30 min Together We Ride
Robin ArzΓ³n
Friday 9/11/20 @ 9:38 PM
83kj
40rpm
49%
11mph
Monday 6/15/20 @ 6:24 PM
βœ…
244kj
84rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/2/20 @ 9:5 PM
93kj
37rpm
50%
10mph
Wednesday 5/13/20 @ 1:15 AM
βœ…
145kj
83rpm
41%
18mph
20 min 90s Pop Ride
Cody Rigsby
Friday 4/17/20 @ 11:18 PM
73kj
42rpm
43%
11mph
Wednesday 1/1/20 @ 10:20 PM
0kj
0rpm
42%
0mph
20 min Feel Good Ride
Ally Love
Thursday 1/2/20 @ 1:40 AM
βœ…
77kj
50rpm
44%
13mph
Saturday 9/14/19 @ 9:12 PM
βœ…
283kj
79rpm
46%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/17/19 @ 8:38 PM
101kj
32rpm
46%
9mph
Friday 9/13/19 @ 5:19 PM
βœ…
223kj
78rpm
44%
18mph
30 min Broadway Ride
Jess King
Friday 9/13/19 @ 8:13 PM
137kj
51rpm
46%
14mph
Monday 7/22/19 @ 3:44 PM
βœ…
326kj
75rpm
44%
17mph
45 min Pop Ride
Cody Rigsby
Wednesday 7/17/19 @ 11:20 PM
320kj
45rpm
62%
17mph
Wednesday 5/8/19 @ 4:21 PM
βœ…
100kj
82rpm
40%
17mph
20 min Country Ride
Ally Love
Thursday 5/2/19 @ 9:10 PM
86kj
53rpm
45%
14mph
Saturday 4/6/19 @ 1:58 PM
βœ…
292kj
75rpm
44%
16mph
45 min Country Ride
Ally Love
Friday 4/5/19 @ 9:22 PM
159kj
52rpm
42%
13mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 238 kj
Sunday 6/6/21
76 kj
Sunday 6/6/21
30 min Together We Ride
Robin ArzΓ³n
βœ… 227 kj
Friday 9/11/20
83 kj
Friday 9/11/20
30 min Pop Ride
Cody Rigsby
βœ… 244 kj
Monday 6/15/20
93 kj
Tuesday 6/2/20
20 min 90s Pop Ride
Cody Rigsby
βœ… 145 kj
Wednesday 5/13/20
73 kj
Friday 4/17/20
20 min Feel Good Ride
Ally Love
0 kj
Wednesday 1/1/20
βœ… 77 kj
Thursday 1/2/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 283 kj
Saturday 9/14/19
101 kj
Tuesday 9/17/19
30 min Broadway Ride
Jess King
βœ… 223 kj
Friday 9/13/19
137 kj
Friday 9/13/19
45 min Pop Ride
Cody Rigsby
βœ… 326 kj
Monday 7/22/19
320 kj
Wednesday 7/17/19
20 min Country Ride
Ally Love
βœ… 100 kj
Wednesday 5/8/19
86 kj
Thursday 5/2/19
45 min Country Ride
Ally Love
βœ… 292 kj
Saturday 4/6/19
159 kj
Friday 4/5/19