Shake and Bake
Workouts
Monday 1/24/22 @ 2:40 PM
✅
161kj
80rpm
44%
18mph
Tuesday 1/25/22 @ 12:58 AM
72kj
62rpm
38%
13mph
Monday 1/11/21 @ 3:9 PM
✅
239kj
84rpm
42%
18mph
Sunday 1/10/21 @ 10:10 PM
112kj
68rpm
36%
13mph
Saturday 10/10/20 @ 11:28 PM
✅
254kj
83rpm
44%
19mph
Saturday 10/10/20 @ 8:0 PM
111kj
71rpm
34%
13mph
Tuesday 9/22/20 @ 2:43 PM
✅
250kj
78rpm
45%
18mph
Saturday 9/26/20 @ 7:23 PM
127kj
68rpm
38%
14mph
Thursday 8/13/20 @ 2:44 PM
✅
267kj
80rpm
45%
19mph
Saturday 8/15/20 @ 8:32 PM
124kj
70rpm
37%
14mph
Wednesday 7/1/20 @ 8:23 PM
16kj
75rpm
41%
16mph
Saturday 7/11/20 @ 7:34 PM
✅
82kj
79rpm
33%
14mph
Wednesday 5/13/20 @ 10:22 PM
✅
211kj
69rpm
41%
14mph
Friday 3/20/20 @ 8:44 PM
146kj
56rpm
36%
11mph
Wednesday 5/13/20 @ 1:15 AM
✅
145kj
83rpm
41%
18mph
Friday 4/17/20 @ 1:6 AM
107kj
75rpm
40%
15mph
Friday 7/12/19 @ 9:51 PM
✅
394kj
82rpm
45%
19mph
Wednesday 4/8/20 @ 9:27 PM
215kj
72rpm
39%
15mph
Tuesday 5/7/19 @ 7:21 PM
✅
176kj
80rpm
45%
19mph
Friday 5/10/19 @ 12:21 AM
72kj
64rpm
37%
13mph
Workouts
146
kj
Friday 3/20/20
215
kj
Wednesday 4/8/20