Shake and Bake
Workouts
Saturday 1/30/21 @ 10:10 PM
141kj
65rpm
48%
17mph
Monday 3/15/21 @ 7:23 PM
✅
212kj
93rpm
44%
20mph
Sunday 2/14/21 @ 2:53 PM
131kj
70rpm
45%
16mph
Wednesday 2/24/21 @ 11:9 PM
✅
195kj
89rpm
44%
19mph
Friday 1/22/21 @ 8:12 PM
221kj
64rpm
50%
17mph
Saturday 1/23/21 @ 8:48 PM
✅
294kj
83rpm
46%
19mph
Wednesday 1/20/21 @ 10:17 AM
115kj
71rpm
41%
15mph
Monday 1/11/21 @ 9:34 PM
✅
146kj
87rpm
39%
17mph
Saturday 4/11/20 @ 3:24 PM
134kj
56rpm
44%
14mph
Sunday 4/5/20 @ 7:34 PM
✅
205kj
84rpm
38%
16mph
Sunday 3/29/20 @ 4:59 PM
133kj
61rpm
42%
14mph
Sunday 3/29/20 @ 9:0 PM
✅
208kj
89rpm
37%
17mph
Wednesday 2/19/20 @ 10:49 AM
90kj
66rpm
39%
14mph
Wednesday 2/19/20 @ 11:20 PM
✅
165kj
82rpm
43%
18mph