Shake and Bake
Workouts
Sunday 1/17/21 @ 5:58 PM
203kj
83rpm
46%
20mph
Saturday 2/25/23 @ 5:54 PM
✅
329kj
81rpm
59%
24mph
Sunday 4/3/22 @ 3:21 PM
296kj
56rpm
39%
11mph
Tuesday 3/29/22 @ 12:52 PM
✅
776kj
85rpm
45%
20mph
Saturday 2/27/21 @ 8:22 PM
227kj
87rpm
40%
18mph
Tuesday 2/23/21 @ 9:19 PM
✅
302kj
85rpm
45%
20mph
Monday 8/3/20 @ 5:10 PM
436kj
87rpm
44%
20mph
Saturday 3/7/20 @ 2:53 PM
✅
472kj
91rpm
45%
20mph
Monday 2/1/21 @ 7:2 PM
404kj
83rpm
44%
19mph
Tuesday 2/2/21 @ 1:29 AM
✅
527kj
81rpm
50%
21mph
Tuesday 1/26/21 @ 6:13 PM
✅
373kj
81rpm
43%
18mph
Monday 3/2/20 @ 12:56 PM
369kj
84rpm
42%
18mph
Friday 1/1/21 @ 4:11 PM
335kj
75rpm
44%
17mph
Tuesday 12/29/20 @ 3:34 PM
✅
369kj
86rpm
42%
18mph
Tuesday 8/11/20 @ 3:35 PM
464kj
86rpm
45%
20mph
Tuesday 3/24/20 @ 3:17 PM
✅
491kj
87rpm
46%
20mph
Sunday 4/19/20 @ 3:35 PM
259kj
85rpm
43%
19mph
Sunday 4/19/20 @ 3:38 PM
✅
349kj
88rpm
47%
21mph
Tuesday 4/7/20 @ 11:9 PM
261kj
83rpm
44%
19mph
Friday 4/10/20 @ 9:23 PM
✅
300kj
87rpm
45%
20mph
Workouts
296
kj
Sunday 4/3/22
227
kj
Saturday 2/27/21
436
kj
Monday 8/3/20
259
kj
Sunday 4/19/20
261
kj
Tuesday 4/7/20