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Shake and Bake
americangirl13
Delco, PA
26
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
98 🔥
Beat americangirl13
Workouts
Previous Workouts
Next Workouts
Tuesday 5/3/22 @ 1:44 PM
274
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 11/5/21 @ 11:17 PM
✅
398
kj
82
rpm
44
%
19
mph
Saturday 4/16/22 @ 10:33 AM
341
kj
66
rpm
42
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 9/19/20 @ 11:54 AM
✅
723
kj
85
rpm
50
%
21
mph
Friday 1/28/22 @ 11:15 AM
309
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Ben Alldis
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Tuesday 5/25/21 @ 5:27 PM
✅
353
kj
80
rpm
43
%
18
mph
Wednesday 10/13/21 @ 10:24 AM
216
kj
76
rpm
43
%
17
mph
30 min Classic Rock Ride
Jenn Sherman
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Monday 10/11/21 @ 9:49 PM
✅
227
kj
80
rpm
43
%
18
mph
Monday 6/28/21 @ 8:19 PM
378
kj
76
rpm
46
%
18
mph
45 min Classic Rock Ride
Jenn Sherman
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Share
Tuesday 6/22/21 @ 3:23 PM
✅
514
kj
82
rpm
49
%
21
mph
Sunday 6/20/21 @ 11:11 AM
239
kj
82
rpm
42
%
18
mph
30 min Classic Rock Ride
Emma Lovewell
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Friday 6/4/21 @ 5:33 PM
✅
254
kj
81
rpm
45
%
19
mph
Thursday 9/3/20 @ 11:17 PM
291
kj
86
rpm
45
%
20
mph
30 min Classic Rock Ride
Christine D'Ercole
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Thursday 9/3/20 @ 10:31 PM
✅
303
kj
69
rpm
53
%
20
mph
Saturday 4/4/20 @ 8:15 PM
✅
304
kj
82
rpm
47
%
20
mph
30 min 80s Ride
Leanne Hainsby
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Monday 6/1/20 @ 12:19 AM
218
kj
83
rpm
41
%
18
mph
Monday 2/24/20 @ 10:46 PM
509
kj
76
rpm
46
%
19
mph
60 min Classic Rock Ride
Jenn Sherman
View Class
Share
Saturday 5/9/20 @ 12:11 AM
✅
518
kj
79
rpm
45
%
18
mph
Saturday 8/3/19 @ 10:58 AM
272
kj
73
rpm
41
%
16
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Thursday 8/1/19 @ 9:27 PM
✅
544
kj
79
rpm
53
%
21
mph
Previous Workouts
Next Workouts
americangirl13
Delco, PA
26
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
98 🔥
Beat americangirl13
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
274
kj
Tuesday 5/3/22
✅
398
kj
Friday 11/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
341
kj
Saturday 4/16/22
✅
723
kj
Saturday 9/19/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
309
kj
Friday 1/28/22
✅
353
kj
Tuesday 5/25/21
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
216
kj
Wednesday 10/13/21
✅
227
kj
Monday 10/11/21
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
378
kj
Monday 6/28/21
✅
514
kj
Tuesday 6/22/21
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
239
kj
Sunday 6/20/21
✅
254
kj
Friday 6/4/21
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
291
kj
Thursday 9/3/20
✅
303
kj
Thursday 9/3/20
30 min 80s Ride
Leanne Hainsby
View Class
Share
✅
304
kj
Saturday 4/4/20
218
kj
Monday 6/1/20
60 min Classic Rock Ride
Jenn Sherman
View Class
Share
509
kj
Monday 2/24/20
✅
518
kj
Saturday 5/9/20
45 min 80s Ride
Jenn Sherman
View Class
Share
272
kj
Saturday 8/3/19
✅
544
kj
Thursday 8/1/19
Previous Workouts
Next Workouts