Shake and Bake
VS
Workouts
Thursday 6/4/20 @ 11:36 PM
✅
232kj
82rpm
42%
18mph
Thursday 11/19/20 @ 12:20 AM
183kj
80rpm
39%
16mph
Monday 2/15/21 @ 3:27 PM
✅
129kj
79rpm
45%
19mph
Tuesday 7/14/20 @ 9:20 PM
77kj
75rpm
38%
15mph
Friday 1/1/21 @ 4:11 PM
✅
335kj
75rpm
44%
17mph
Friday 1/8/21 @ 10:3 PM
327kj
74rpm
44%
18mph
Wednesday 12/16/20 @ 11:34 AM
340kj
78rpm
43%
18mph
Sunday 12/13/20 @ 6:27 PM
✅
344kj
75rpm
45%
18mph
Tuesday 8/11/20 @ 3:35 PM
✅
464kj
86rpm
45%
20mph
Thursday 12/12/19 @ 7:41 PM
358kj
82rpm
43%
18mph
Tuesday 9/15/20 @ 3:9 PM
301kj
73rpm
41%
15mph
Monday 9/23/19 @ 10:44 PM
✅
323kj
90rpm
38%
17mph
Saturday 12/21/19 @ 2:21 PM
✅
273kj
76rpm
47%
19mph
Sunday 12/22/19 @ 12:28 AM
205kj
78rpm
42%
17mph
Monday 10/21/19 @ 10:31 PM
✅
392kj
74rpm
47%
19mph
Sunday 10/20/19 @ 12:55 PM
357kj
77rpm
45%
18mph
Thursday 9/19/19 @ 10:54 AM
✅
124kj
81rpm
44%
18mph
Wednesday 10/2/19 @ 8:55 PM
105kj
79rpm
42%
17mph
Thursday 12/20/18 @ 3:23 PM
✅
377kj
74rpm
47%
18mph
Saturday 12/22/18 @ 2:0 PM
321kj
70rpm
46%
17mph
americangirl13
Delco, PA
92
🔥
VS
alanm_hockeyref
Vancouver, WA
32
Workouts
183
kj
Thursday 11/19/20
340
kj
Wednesday 12/16/20
301
kj
Tuesday 9/15/20
321
kj
Saturday 12/22/18