Shake and Bake

Workouts

Tuesday 1/23/24 @ 7:0 PM
✅
248kj
81rpm
42%
18mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Friday 11/3/23 @ 4:58 PM
208kj
81rpm
40%
17mph
Tuesday 1/2/24 @ 6:39 PM
✅
252kj
77rpm
45%
19mph
30 min The Jess King Experience
Jess King
Monday 1/1/24 @ 10:22 PM
209kj
80rpm
41%
17mph
Sunday 6/25/23 @ 3:3 PM
182kj
82rpm
38%
16mph
30 min Madonna Ride
Leanne Hainsby
Friday 6/23/23 @ 12:52 AM
✅
205kj
79rpm
41%
17mph
Friday 11/1/19 @ 3:24 PM
✅
439kj
85rpm
53%
23mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 7/19/22 @ 10:46 PM
260kj
72rpm
49%
19mph
Wednesday 6/8/22 @ 11:22 PM
✅
299kj
81rpm
47%
20mph
30 min Disney Ride
Jess King
Wednesday 5/18/22 @ 8:55 PM
212kj
77rpm
42%
17mph
Saturday 2/4/23 @ 10:56 PM
✅
132kj
77rpm
42%
17mph
20 min Scotland Kinloch Hourn Ride
Jon Hosking
Thursday 7/28/22 @ 11:24 PM
85kj
66rpm
39%
14mph
Sunday 12/4/22 @ 8:41 PM
✅
287kj
69rpm
52%
20mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Sunday 12/4/22 @ 12:51 AM
182kj
66rpm
44%
16mph
Monday 11/14/22 @ 8:49 PM
✅
300kj
76rpm
50%
20mph
30 min LOL Cody
Cody Rigsby
Friday 11/11/22 @ 12:24 AM
56kj
71rpm
36%
14mph
Thursday 11/3/22 @ 11:20 PM
✅
284kj
75rpm
49%
20mph
30 min LOL Cody
Cody Rigsby
Thursday 11/3/22 @ 11:24 PM
197kj
76rpm
42%
17mph
Saturday 7/16/22 @ 5:59 AM
232kj
73rpm
46%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 9:25 PM
✅
234kj
74rpm
46%
18mph

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
✅ 248 kj
Tuesday 1/23/24
208 kj
Friday 11/3/23
30 min The Jess King Experience
Jess King
✅ 252 kj
Tuesday 1/2/24
209 kj
Monday 1/1/24
30 min Madonna Ride
Leanne Hainsby
182 kj
Sunday 6/25/23
✅ 205 kj
Friday 6/23/23
30 min P!nk Ride
Christine D'Ercole
✅ 439 kj
Friday 11/1/19
260 kj
Tuesday 7/19/22
30 min Disney Ride
Jess King
✅ 299 kj
Wednesday 6/8/22
212 kj
Wednesday 5/18/22
20 min Scotland Kinloch Hourn Ride
Jon Hosking
✅ 132 kj
Saturday 2/4/23
85 kj
Thursday 7/28/22
30 min LOL Cody: Holiday Edition
Cody Rigsby
✅ 287 kj
Sunday 12/4/22
182 kj
Sunday 12/4/22
30 min LOL Cody
Cody Rigsby
✅ 300 kj
Monday 11/14/22
56 kj
Friday 11/11/22
30 min LOL Cody
Cody Rigsby
✅ 284 kj
Thursday 11/3/22
197 kj
Thursday 11/3/22
30 min Lizzo Two for One Ride
Jess & Robin
232 kj
Saturday 7/16/22
✅ 234 kj
Friday 7/15/22