Shake and Bake
Workouts
Thursday 1/12/23 @ 12:50 AM
✅
277kj
77rpm
47%
19mph
Thursday 1/5/23 @ 12:53 AM
272kj
75rpm
48%
19mph
Friday 7/3/20 @ 5:11 PM
527kj
77rpm
52%
21mph
Sunday 7/5/20 @ 8:18 PM
✅
571kj
77rpm
54%
22mph
Tuesday 12/3/19 @ 1:55 AM
316kj
82rpm
48%
20mph
Friday 11/15/19 @ 1:55 AM
✅
363kj
70rpm
57%
21mph
Friday 11/22/19 @ 1:53 AM
✅
458kj
84rpm
55%
23mph
Friday 11/22/19 @ 1:52 AM
342kj
69rpm
56%
21mph
Monday 9/23/19 @ 6:17 PM
✅
652kj
72rpm
46%
17mph
Saturday 3/9/19 @ 4:44 PM
611kj
68rpm
50%
18mph
Tuesday 4/16/19 @ 10:23 PM
✅
662kj
82rpm
55%
23mph
Tuesday 4/16/19 @ 10:24 PM
544kj
75rpm
54%
21mph
Friday 3/22/19 @ 4:53 PM
✅
454kj
83rpm
55%
23mph
Friday 2/16/18 @ 10:54 AM
412kj
78rpm
55%
22mph
Saturday 12/22/18 @ 9:16 PM
529kj
75rpm
53%
21mph
Tuesday 7/10/18 @ 11:29 PM
✅
634kj
65rpm
64%
23mph
Thursday 12/6/18 @ 1:46 AM
458kj
82rpm
48%
20mph
Friday 7/6/18 @ 3:41 PM
✅
1711kj
70rpm
96%
33mph
Wednesday 11/28/18 @ 1:22 AM
435kj
81rpm
47%
20mph
Wednesday 11/28/18 @ 11:46 PM
✅
632kj
75rpm
58%
23mph
Workouts
272
kj
Thursday 1/5/23
527
kj
Friday 7/3/20
316
kj
Tuesday 12/3/19
342
kj
Friday 11/22/19
611
kj
Saturday 3/9/19
529
kj
Saturday 12/22/18
435
kj
Wednesday 11/28/18