Shake and Bake
Workouts
Saturday 1/18/20 @ 11:35 PM
✅
312kj
86rpm
54%
24mph
Friday 6/11/21 @ 3:19 PM
260kj
93rpm
48%
22mph
Tuesday 12/7/21 @ 11:43 PM
✅
418kj
75rpm
48%
19mph
Monday 12/28/20 @ 5:40 PM
413kj
81rpm
46%
19mph
Saturday 2/22/20 @ 5:49 PM
✅
667kj
84rpm
48%
20mph
Friday 12/11/20 @ 10:56 AM
528kj
87rpm
42%
18mph
Tuesday 11/26/19 @ 11:24 PM
✅
606kj
78rpm
55%
22mph
Thursday 12/26/19 @ 9:25 PM
458kj
80rpm
49%
20mph
Tuesday 4/30/19 @ 4:56 PM
✅
316kj
90rpm
53%
24mph
Sunday 12/22/19 @ 1:19 PM
217kj
90rpm
45%
21mph
Thursday 5/2/19 @ 3:9 PM
✅
537kj
87rpm
49%
21mph
Friday 11/29/19 @ 8:44 PM
394kj
83rpm
44%
19mph
Sunday 11/24/19 @ 2:8 PM
✅
358kj
79rpm
52%
21mph
Sunday 11/24/19 @ 7:9 PM
280kj
84rpm
45%
19mph
Friday 10/11/19 @ 10:48 PM
✅
348kj
82rpm
50%
21mph
Friday 10/11/19 @ 12:56 AM
267kj
84rpm
44%
19mph
Friday 10/4/19 @ 12:51 AM
✅
500kj
79rpm
60%
24mph
Saturday 10/5/19 @ 8:43 PM
294kj
82rpm
47%
20mph
Saturday 12/1/18 @ 3:2 PM
✅
439kj
76rpm
50%
20mph
Wednesday 11/28/18 @ 10:58 AM
382kj
78rpm
46%
19mph
Workouts
413
kj
Monday 12/28/20
528
kj
Friday 12/11/20
458
kj
Thursday 12/26/19
267
kj
Friday 10/11/19
294
kj
Saturday 10/5/19