Shake and Bake
Workouts
Tuesday 11/26/19 @ 10:1 PM
225kj
79rpm
32%
14mph
Monday 9/21/20 @ 11:40 AM
✅
346kj
90rpm
39%
18mph
Saturday 10/26/19 @ 1:9 PM
282kj
84rpm
37%
16mph
Wednesday 8/26/20 @ 11:29 AM
✅
367kj
91rpm
40%
18mph
Monday 10/14/19 @ 8:21 PM
356kj
85rpm
36%
16mph
Saturday 4/4/20 @ 2:59 PM
✅
426kj
89rpm
39%
17mph
Saturday 11/23/19 @ 8:48 PM
254kj
85rpm
35%
16mph
Monday 9/30/19 @ 10:51 PM
✅
366kj
96rpm
39%
18mph
Saturday 8/31/19 @ 4:56 PM
294kj
83rpm
37%
16mph
Monday 1/27/20 @ 11:45 PM
✅
326kj
88rpm
39%
18mph
Thursday 8/15/19 @ 8:49 PM
287kj
75rpm
41%
16mph
Monday 4/8/19 @ 10:57 PM
✅
390kj
92rpm
41%
19mph
Tuesday 12/3/19 @ 10:42 PM
269kj
81rpm
34%
15mph
Monday 12/2/19 @ 11:26 PM
✅
354kj
90rpm
39%
18mph
Monday 11/4/19 @ 11:13 AM
252kj
80rpm
36%
15mph
Monday 10/28/19 @ 11:18 PM
✅
340kj
94rpm
38%
18mph
Saturday 10/5/19 @ 3:16 PM
262kj
82rpm
35%
15mph
Thursday 11/29/18 @ 10:34 PM
✅
359kj
92rpm
39%
18mph
Thursday 8/29/19 @ 6:42 PM
275kj
81rpm
38%
16mph
Saturday 9/7/19 @ 3:4 PM
✅
318kj
86rpm
39%
17mph
Workouts
282
kj
Saturday 10/26/19
356
kj
Monday 10/14/19
254
kj
Saturday 11/23/19
252
kj
Monday 11/4/19
275
kj
Thursday 8/29/19