Shake and Bake
Workouts
Saturday 12/7/19 @ 3:18 PM
343kj
80rpm
35%
15mph
Friday 5/1/20 @ 2:54 AM
✅
692kj
91rpm
46%
21mph
Monday 10/14/19 @ 8:21 PM
356kj
85rpm
36%
16mph
Friday 4/3/20 @ 6:45 PM
✅
666kj
90rpm
46%
21mph
Saturday 11/9/19 @ 8:18 PM
252kj
78rpm
37%
15mph
Wednesday 11/6/19 @ 2:29 PM
✅
465kj
83rpm
47%
20mph
Thursday 10/31/19 @ 10:35 AM
125kj
72rpm
35%
13mph
Thursday 10/31/19 @ 1:50 PM
✅
303kj
81rpm
48%
20mph
Saturday 10/5/19 @ 3:16 PM
262kj
82rpm
35%
15mph
Tuesday 6/18/19 @ 1:15 PM
✅
431kj
91rpm
42%
19mph
Monday 9/16/19 @ 1:37 PM
297kj
85rpm
38%
17mph
Wednesday 9/25/19 @ 1:41 PM
✅
504kj
90rpm
45%
21mph
Monday 9/23/19 @ 9:9 PM
364kj
81rpm
37%
16mph
Monday 9/23/19 @ 1:27 PM
✅
629kj
89rpm
45%
20mph
Monday 8/5/19 @ 8:58 PM
176kj
85rpm
36%
16mph
Friday 9/20/19 @ 4:19 AM
✅
317kj
84rpm
47%
20mph
Friday 9/13/19 @ 9:41 PM
178kj
84rpm
36%
16mph
Wednesday 7/24/19 @ 4:15 AM
✅
318kj
91rpm
44%
20mph
Monday 8/12/19 @ 8:28 PM
188kj
83rpm
37%
16mph
Tuesday 5/14/19 @ 1:40 PM
✅
271kj
89rpm
42%
19mph
Workouts
356
kj
Monday 10/14/19
252
kj
Saturday 11/9/19
364
kj
Monday 9/23/19
176
kj
Monday 8/5/19
178
kj
Friday 9/13/19