Shake and Bake
Workouts
Saturday 12/7/19 @ 3:18 PM
343kj
80rpm
35%
15mph
Thursday 4/30/20 @ 1:51 PM
✅
394kj
74rpm
42%
16mph
Monday 10/14/19 @ 8:21 PM
356kj
85rpm
36%
16mph
Saturday 4/4/20 @ 4:30 PM
✅
403kj
75rpm
43%
17mph
Thursday 8/15/19 @ 8:49 PM
287kj
75rpm
41%
16mph
Tuesday 12/24/19 @ 1:5 PM
✅
316kj
77rpm
42%
17mph
Saturday 8/31/19 @ 4:56 PM
✅
294kj
83rpm
37%
16mph
Sunday 1/26/20 @ 4:34 PM
277kj
77rpm
40%
16mph
Friday 9/13/19 @ 9:41 PM
178kj
84rpm
36%
16mph
Wednesday 1/1/20 @ 6:31 PM
✅
194kj
84rpm
38%
17mph
Tuesday 12/3/19 @ 10:42 PM
269kj
81rpm
34%
15mph
Monday 12/2/19 @ 2:7 PM
✅
281kj
83rpm
37%
16mph
Saturday 10/26/19 @ 1:9 PM
✅
282kj
84rpm
37%
16mph
Wednesday 11/13/19 @ 12:52 PM
252kj
78rpm
38%
16mph
Tuesday 11/5/19 @ 9:54 PM
✅
183kj
78rpm
46%
19mph
Sunday 9/22/19 @ 12:54 AM
123kj
79rpm
40%
16mph
Monday 11/4/19 @ 11:13 AM
✅
252kj
80rpm
36%
15mph
Monday 10/28/19 @ 2:58 PM
241kj
82rpm
37%
15mph
Thursday 10/31/19 @ 10:35 AM
125kj
72rpm
35%
13mph
Thursday 10/31/19 @ 1:28 PM
✅
174kj
77rpm
40%
16mph
Workouts
356
kj
Monday 10/14/19
178
kj
Friday 9/13/19
252
kj
Wednesday 11/13/19
241
kj
Monday 10/28/19