Shake and Bake
VS
Workouts
Monday 9/21/20 @ 8:11 PM
171kj
70rpm
41%
15mph
Tuesday 11/3/20 @ 1:45 PM
✅
259kj
83rpm
43%
18mph
Monday 9/9/19 @ 9:6 PM
391kj
77rpm
39%
16mph
Saturday 10/10/20 @ 7:11 PM
✅
515kj
85rpm
42%
18mph
Tuesday 11/5/19 @ 9:54 PM
183kj
78rpm
46%
19mph
Thursday 7/23/20 @ 8:1 PM
✅
231kj
83rpm
49%
21mph
Monday 8/5/19 @ 8:58 PM
176kj
85rpm
36%
16mph
Tuesday 9/17/19 @ 12:21 PM
✅
230kj
83rpm
41%
18mph
Saturday 11/9/19 @ 8:18 PM
252kj
78rpm
37%
15mph
Friday 9/27/19 @ 1:2 PM
✅
342kj
83rpm
41%
18mph
Thursday 10/31/19 @ 10:35 AM
125kj
72rpm
35%
13mph
Saturday 11/2/19 @ 1:3 PM
✅
240kj
83rpm
42%
18mph
Saturday 10/5/19 @ 3:16 PM
262kj
82rpm
35%
15mph
Sunday 2/17/19 @ 6:29 PM
✅
354kj
83rpm
41%
18mph
Monday 9/16/19 @ 1:37 PM
297kj
85rpm
38%
17mph
Tuesday 9/24/19 @ 12:36 PM
✅
372kj
83rpm
42%
18mph
Monday 9/23/19 @ 9:9 PM
364kj
81rpm
37%
16mph
Sunday 6/23/19 @ 12:53 PM
✅
498kj
84rpm
42%
18mph
Friday 9/13/19 @ 9:41 PM
178kj
84rpm
36%
16mph
Wednesday 5/1/19 @ 11:57 AM
✅
229kj
85rpm
40%
18mph
american_mary
Fort Mill. SC
0
VS
caseclosed
LawMom of 4 in OC
52
🔥
Workouts
176
kj
Monday 8/5/19
252
kj
Saturday 11/9/19
364
kj
Monday 9/23/19
178
kj
Friday 9/13/19