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Shake and Bake
ame1iabede1ia
Georgia 🍑
4
Beat ninjanick
VS
ninjanick
INDY #PZP #feetonbeat
71 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
Monday 8/23/21 @ 9:52 PM
✅
150
kj
80
rpm
42
%
18
mph
20 min Feel Good Ride
Ally Love
View Class
Share
Wednesday 9/1/21 @ 12:45 AM
125
kj
86
rpm
37
%
16
mph
Tuesday 6/23/20 @ 12:55 AM
135
kj
84
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 8/24/21 @ 12:41 AM
✅
165
kj
84
rpm
36
%
15
mph
Saturday 12/19/20 @ 3:42 AM
161
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 10/10/19 @ 6:11 PM
✅
170
kj
83
rpm
37
%
16
mph
Friday 7/24/20 @ 1:13 PM
375
kj
84
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 4:46 PM
✅
440
kj
89
rpm
38
%
17
mph
Saturday 7/18/20 @ 1:9 AM
161
kj
86
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/13/19 @ 4:0 PM
✅
208
kj
88
rpm
38
%
17
mph
Thursday 6/18/20 @ 12:49 AM
511
kj
82
rpm
37
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 3:57 PM
✅
693
kj
92
rpm
38
%
18
mph
Friday 11/8/19 @ 7:6 PM
268
kj
78
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/18/20 @ 11:30 PM
✅
453
kj
90
rpm
39
%
18
mph
Tuesday 4/23/19 @ 8:40 PM
319
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 3:5 PM
✅
356
kj
86
rpm
40
%
18
mph
Friday 2/28/20 @ 2:27 AM
✅
75
kj
80
rpm
32
%
13
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Tuesday 4/30/19 @ 4:15 PM
74
kj
78
rpm
32
%
13
mph
Thursday 10/3/19 @ 11:34 PM
65
kj
70
rpm
45
%
17
mph
10 min Tabata Ride
Robin Arzón
View Class
Share
Wednesday 5/15/19 @ 11:6 PM
✅
82
kj
86
rpm
41
%
18
mph
Previous Workouts
Next Workouts
ame1iabede1ia
Georgia 🍑
4
Beat ninjanick
VS
ninjanick
INDY #PZP #feetonbeat
71 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
20 min Feel Good Ride
Ally Love
View Class
Share
✅
150
kj
Monday 8/23/21
125
kj
Wednesday 9/1/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
135
kj
Tuesday 6/23/20
✅
165
kj
Tuesday 8/24/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
161
kj
Saturday 12/19/20
✅
170
kj
Thursday 10/10/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
375
kj
Friday 7/24/20
✅
440
kj
Saturday 7/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
161
kj
Saturday 7/18/20
✅
208
kj
Monday 5/13/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
511
kj
Thursday 6/18/20
✅
693
kj
Saturday 6/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Friday 11/8/19
✅
453
kj
Monday 5/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
319
kj
Tuesday 4/23/19
✅
356
kj
Monday 4/20/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
75
kj
Friday 2/28/20
74
kj
Tuesday 4/30/19
10 min Tabata Ride
Robin Arzón
View Class
Share
65
kj
Thursday 10/3/19
✅
82
kj
Wednesday 5/15/19
Previous Workouts
Next Workouts