Shake and Bake
Workouts
Thursday 5/11/23 @ 1:34 AM
104kj
74rpm
38%
15mph
Wednesday 5/10/23 @ 1:2 PM
✅
198kj
74rpm
50%
20mph
Wednesday 12/18/19 @ 1:41 AM
135kj
77rpm
35%
14mph
Friday 2/24/23 @ 1:32 PM
✅
319kj
83rpm
47%
20mph
Thursday 6/9/22 @ 1:16 AM
118kj
78rpm
40%
16mph
Tuesday 12/15/20 @ 1:10 PM
✅
215kj
73rpm
54%
20mph
Thursday 6/3/21 @ 2:48 AM
51kj
84rpm
34%
15mph
Tuesday 3/8/22 @ 1:49 PM
✅
107kj
82rpm
48%
20mph
Wednesday 3/2/22 @ 3:17 AM
160kj
78rpm
38%
15mph
Tuesday 3/1/22 @ 12:58 AM
✅
407kj
82rpm
54%
22mph
Tuesday 12/10/19 @ 10:31 PM
83kj
92rpm
33%
15mph
Thursday 7/8/21 @ 1:30 PM
✅
149kj
73rpm
51%
20mph
Saturday 4/17/21 @ 6:51 PM
132kj
80rpm
41%
17mph
Saturday 1/2/21 @ 11:53 PM
✅
214kj
68rpm
57%
20mph
Tuesday 2/18/20 @ 11:35 AM
120kj
73rpm
35%
14mph
Sunday 12/13/20 @ 4:30 PM
✅
286kj
70rpm
53%
19mph
Saturday 12/7/19 @ 2:49 AM
91kj
71rpm
43%
16mph
Tuesday 11/17/20 @ 2:43 PM
✅
186kj
63rpm
63%
22mph
Tuesday 11/3/20 @ 2:11 AM
189kj
74rpm
42%
16mph
Sunday 9/6/20 @ 3:2 PM
✅
345kj
71rpm
56%
21mph
Workouts
160
kj
Wednesday 3/2/22
91
kj
Saturday 12/7/19
189
kj
Tuesday 11/3/20