Shake and Bake
Workouts
Saturday 12/9/23 @ 10:2 PM
175kj
79rpm
39%
16mph
Tuesday 12/5/23 @ 3:7 AM
✅
318kj
95rpm
43%
20mph
Monday 11/13/23 @ 3:10 PM
187kj
76rpm
40%
16mph
Tuesday 11/7/23 @ 11:29 PM
✅
327kj
96rpm
43%
21mph
Wednesday 1/2/19 @ 1:35 AM
234kj
73rpm
47%
18mph
Saturday 10/7/23 @ 1:46 PM
✅
320kj
93rpm
44%
20mph
Friday 1/31/20 @ 2:22 AM
205kj
84rpm
33%
14mph
Thursday 10/5/23 @ 6:55 PM
✅
511kj
93rpm
45%
21mph
Tuesday 6/23/20 @ 10:9 PM
247kj
84rpm
36%
16mph
Monday 7/31/23 @ 8:14 PM
✅
496kj
93rpm
44%
21mph
Thursday 7/2/20 @ 2:9 PM
364kj
90rpm
35%
16mph
Wednesday 7/12/23 @ 7:15 PM
✅
651kj
92rpm
45%
21mph
Workouts
175
kj
Saturday 12/9/23
187
kj
Monday 11/13/23
234
kj
Wednesday 1/2/19
247
kj
Tuesday 6/23/20