Shake and Bake
Workouts
Sunday 11/17/19 @ 3:4 PM
137kj
82rpm
34%
14mph
Monday 11/21/22 @ 1:36 PM
✅
164kj
83rpm
35%
15mph
Saturday 8/21/21 @ 2:7 PM
✅
168kj
72rpm
48%
19mph
Thursday 8/19/21 @ 11:56 AM
114kj
77rpm
39%
16mph
Friday 7/30/21 @ 8:14 PM
171kj
82rpm
38%
16mph
Wednesday 7/14/21 @ 7:8 PM
✅
195kj
84rpm
39%
17mph
Monday 7/8/19 @ 12:17 AM
✅
438kj
81rpm
42%
17mph
Friday 12/11/20 @ 1:7 PM
397kj
82rpm
39%
17mph
Saturday 12/5/20 @ 12:12 AM
✅
413kj
86rpm
39%
17mph
Thursday 12/3/20 @ 2:4 PM
406kj
85rpm
39%
17mph
Wednesday 6/17/20 @ 6:10 PM
✅
86kj
81rpm
38%
16mph
Wednesday 6/17/20 @ 1:56 PM
82kj
82rpm
37%
16mph
Wednesday 7/15/20 @ 11:27 PM
191kj
78rpm
41%
16mph
Sunday 8/16/20 @ 4:1 PM
✅
202kj
83rpm
40%
17mph
Tuesday 7/7/20 @ 1:0 AM
360kj
87rpm
36%
16mph
Sunday 7/7/19 @ 12:56 PM
✅
425kj
83rpm
40%
17mph
Tuesday 6/2/20 @ 6:57 PM
248kj
88rpm
34%
15mph
Thursday 6/4/20 @ 1:32 PM
✅
289kj
86rpm
37%
16mph
Monday 6/3/19 @ 9:58 AM
✅
293kj
83rpm
39%
17mph
Monday 6/3/19 @ 11:33 AM
290kj
82rpm
39%
17mph
Workouts
114
kj
Thursday 8/19/21
290
kj
Monday 6/3/19