Shake and Bake
Workouts
Wednesday 11/18/20 @ 4:38 PM
307kj
84rpm
39%
17mph
Monday 3/30/20 @ 11:26 PM
✅
353kj
85rpm
40%
18mph
Thursday 6/11/20 @ 6:50 PM
277kj
84rpm
38%
16mph
Thursday 9/19/19 @ 12:35 AM
✅
341kj
83rpm
41%
17mph
Friday 2/14/20 @ 1:52 PM
✅
187kj
80rpm
33%
14mph
Tuesday 3/3/20 @ 12:38 AM
kj
rpm
%
0mph
Friday 2/14/20 @ 1:29 AM
264kj
81rpm
34%
14mph
Sunday 9/8/19 @ 3:14 PM
✅
444kj
86rpm
39%
17mph
Thursday 9/12/19 @ 12:35 AM
199kj
92rpm
31%
14mph
Saturday 9/14/19 @ 4:20 PM
✅
321kj
90rpm
37%
17mph
Tuesday 5/7/19 @ 1:42 AM
213kj
87rpm
39%
17mph
Tuesday 5/7/19 @ 11:35 PM
✅
218kj
86rpm
39%
17mph
Tuesday 4/30/19 @ 12:51 AM
482kj
82rpm
40%
17mph
Saturday 4/20/19 @ 4:42 PM
✅
526kj
83rpm
40%
17mph
Wednesday 4/10/19 @ 12:41 AM
292kj
86rpm
38%
17mph
Friday 4/12/19 @ 10:16 PM
✅
295kj
84rpm
37%
16mph
Tuesday 3/5/19 @ 2:11 AM
✅
190kj
78rpm
34%
14mph
Saturday 3/2/19 @ 10:48 PM
186kj
80rpm
33%
14mph
Tuesday 1/15/19 @ 1:0 AM
295kj
79rpm
41%
17mph
Tuesday 1/15/19 @ 3:11 PM
✅
333kj
80rpm
40%
17mph
Workouts
264
kj
Friday 2/14/20
199
kj
Thursday 9/12/19
482
kj
Tuesday 4/30/19