Shake and Bake
Workouts
Monday 6/3/19 @ 9:58 AM
293kj
83rpm
39%
17mph
Friday 5/31/19 @ 3:39 PM
✅
345kj
83rpm
42%
18mph
Monday 7/8/19 @ 12:17 AM
438kj
81rpm
42%
17mph
Wednesday 7/3/19 @ 4:48 PM
✅
516kj
79rpm
45%
19mph
Tuesday 7/7/20 @ 1:0 AM
360kj
87rpm
36%
16mph
Sunday 5/23/21 @ 7:36 PM
✅
425kj
72rpm
44%
17mph
Thursday 12/24/20 @ 2:29 PM
301kj
75rpm
43%
17mph
Monday 12/14/20 @ 6:44 PM
✅
376kj
74rpm
47%
18mph
Tuesday 8/25/20 @ 1:30 AM
277kj
88rpm
36%
16mph
Thursday 10/31/19 @ 6:5 PM
✅
358kj
83rpm
42%
18mph
Wednesday 7/22/20 @ 6:47 PM
127kj
88rpm
31%
14mph
Monday 7/27/20 @ 3:57 PM
✅
188kj
81rpm
38%
16mph
Tuesday 6/2/20 @ 6:57 PM
248kj
88rpm
34%
15mph
Wednesday 6/3/20 @ 5:3 PM
✅
357kj
84rpm
41%
18mph
Saturday 3/28/20 @ 7:34 PM
138kj
81rpm
35%
14mph
Tuesday 3/17/20 @ 10:30 PM
✅
236kj
81rpm
43%
18mph
Sunday 1/26/20 @ 5:27 PM
124kj
80rpm
33%
14mph
Friday 1/31/20 @ 7:50 PM
✅
228kj
81rpm
42%
18mph
Sunday 5/19/19 @ 2:12 PM
kj
rpm
%
0mph
Friday 5/17/19 @ 8:49 PM
✅
230kj
83rpm
42%
18mph
Workouts
293
kj
Monday 6/3/19
301
kj
Thursday 12/24/20
277
kj
Tuesday 8/25/20
127
kj
Wednesday 7/22/20
138
kj
Saturday 3/28/20
124
kj
Sunday 1/26/20