Shake and Bake
Workouts
Wednesday 10/11/23 @ 11:32 PM
✅
185kj
78rpm
40%
16mph
Wednesday 1/19/22 @ 10:48 PM
182kj
69rpm
43%
16mph
Saturday 6/20/20 @ 11:49 PM
✅
266kj
90rpm
35%
16mph
Wednesday 12/2/20 @ 11:27 PM
202kj
75rpm
35%
14mph
Thursday 6/11/20 @ 6:50 PM
✅
277kj
84rpm
38%
16mph
Saturday 9/21/19 @ 10:10 PM
245kj
83rpm
36%
16mph
Thursday 12/19/19 @ 11:14 AM
190kj
83rpm
33%
14mph
Friday 6/5/20 @ 8:13 PM
✅
220kj
81rpm
35%
15mph
Friday 2/14/20 @ 1:29 AM
264kj
81rpm
34%
14mph
Saturday 9/7/19 @ 4:53 PM
✅
286kj
77rpm
38%
16mph
Tuesday 7/9/19 @ 12:12 AM
✅
431kj
82rpm
40%
17mph
Monday 7/15/19 @ 11:19 PM
306kj
84rpm
33%
15mph
Wednesday 4/10/19 @ 12:41 AM
✅
292kj
86rpm
38%
17mph
Saturday 2/16/19 @ 12:6 AM
211kj
78rpm
35%
14mph
Tuesday 3/5/19 @ 2:11 AM
✅
190kj
78rpm
34%
14mph
Thursday 2/28/19 @ 12:8 PM
183kj
78rpm
33%
14mph
Sunday 2/3/19 @ 1:51 AM
✅
192kj
69rpm
45%
16mph
Saturday 2/9/19 @ 11:39 PM
134kj
83rpm
34%
14mph
Tuesday 1/15/19 @ 1:0 AM
✅
295kj
79rpm
41%
17mph
Monday 1/21/19 @ 1:3 PM
212kj
75rpm
37%
15mph
Workouts
190
kj
Thursday 12/19/19
264
kj
Friday 2/14/20